NewlifeThe changes are not only reflected in the materiallifeThe abundance is reflected in people's attention to healthy eating. With the increasing demand for food quality, traditional cakes have gradually been "" in some family gatheringsCake steamed bunsreplaced. And this novelty "Cake steamed buns"Not only is it delicate and cute, but more importantly, it is healthy and additive-free, making it a new choice for healthy eating. It comes in the form of milkVegetable juiceWith eggs as ingredients, it is suitable for all ages, which is not easy to cause obesity and high blood sugar, but also has a fragrant taste and rich nutrition. It is especially suitable for some children at home who do not like to eatVegetablesThe case is madeCake steamed bunsAfter that, they may change their pairs because of their delicious appearance and delicious tasteVegetablesand in turn increase the favorability of healthy food. Here's a look at one of the most recommendedVegetable steamed bunsRecipes, I hope that everyone can enjoy the food while also making the body healthier.
1. Prepare freshSpinach, remove the yellow leaves, rinse them with running water several times and drain them.
4. Prepare ordinaryflourto joinYeastwithWhite sugarMix and add graduallySpinachThe juice is kneaded into a dough.
5. WillSpinachThe dough and white dough are wrapped together, rolled into a dough, and cut into piecesSteamed bunsShape.
Extensions:SpinachRich in varietyVitaminswithMinerals, which helps to detoxify and nourish the liver. Spinach steamed bunsEasy to make, it has a unique taste and is low in calories, making it a healthy meal for the whole family.
Extensions:SpinachYamSteamed bunssetYamThe delicate taste withSpinachIt is not only a delicious dish, but also a wholesome food. YamIt has the effect of nourishing qi and nourishing yin, enhancing immunity, withSpinachWith the combination, it not only has a unique taste, but also rich in nutritional value. YamThe mucin and polysaccharides in the mucin help to maintain the normal function of the gastrointestinal tract and play a certain role in enhancing the body's immunity. ThisSteamed bunsNot only is the appearance colorful and beautiful, but also rich in dietary fiber andVitaminsIt has a positive effect on promoting gastrointestinal peristalsis, improving constipation, and maintaining intestinal health.
Spring is just around the cornerLiverThe best time to maintain is to eat moreVegetablesIt can help us eliminate toxins from the body and promote good health. Vegetable steamed bunsIt is not only easy and convenient to make, but also delicious and nutritious, making it a healthy choice for the whole family. In the busylifeOccasionally stopping and making a healthy meal is not only for the health of your family, but also for your familylifeA love and dedication. Let's start by eating healthy and making every meal a delicious time to nourish your body.
By makingVegetable steamed bunsNot only can we enjoy the pleasure of food, but we can also get rich nutrients from the ingredients to fully satisfy the body's various needsVitaminswithMineralsneeds. Therefore, in the busy worklife, take some time out and try your hand at making this healthy and delicious productVegetable steamed bunsand let the healthy taste fill ourslife。May we always maintain our love and persistence for healthy eating on the road of pursuing food, so that every bite becomes a care and love for the body.