Cerebral infarction, also known as ischemic stroke, is a disease caused by a blood disorder in the brain. For patients with cerebral infarction, reasonable dietary adjustment is of great significance for the recovery and prevention of the disease**. This article will give you a detailed introduction to the dietary precautions of patients with cerebral infarction to help you take better care of patients.
1. Control salt intake.
Salt is an essential condiment in the daily diet, but excessive salt intake increases the risk of hypertension, which is an important risk factor for cerebral infarction. Therefore, patients with cerebral infarction should control their daily salt intake, and it is recommended that it should not exceed 6 grams per day. In addition, high-salt foods such as pickled products, salted fish, etc., should also be avoided.
2. Moderate intake of high-quality protein.
Protein is an important nutrient for the body, especially for patients with cerebral infarction. Patients should consume high-quality proteins in moderation, such as fish, lean meat, legumes, etc. At the same time, avoid consuming too much animal fats and organ meats to lower cholesterol levels.
3. Eat plenty of fresh vegetables and fruits.
Vegetables and fruits are rich in vitamins, minerals and dietary fiber, which can help reduce blood lipids, blood pressure, and prevent constipation. It is recommended that patients with cerebral infarction consume enough vegetables and fruits every day, such as green leafy vegetables, apples, bananas, etc.
4. Control carbohydrate intake.
Carbohydrates are the body's main source of energy**, but excessive intake can cause blood sugar fluctuations and obesity, increasing the risk of cardiovascular and cerebrovascular diseases. Patients with cerebral infarction should choose low-sugar, high-fiber carbohydrates, such as whole-grain bread, oats, etc., and avoid excessive intake of high-sugar foods.
5. Maintain water balance.
Adequate water intake helps maintain normal metabolism and blood viscosity and prevents thrombosis. It is recommended that patients with cerebral infarction drink enough water and other sugar-free, low-calorie beverages every day to avoid increased blood viscosity due to dehydration.
6. Follow the principle of small meals and frequent meals.
Patients with cerebral infarction often have weak digestive function and are prone to problems such as loss of appetite and indigestion. Therefore, it is recommended that patients follow the principle of eating small meals often in their diet to avoid the burden of eating too much food at one time and causing it to the stomach and intestines. At the same time, pay attention to the color, flavor and flavor of the diet to improve the patient's appetite.
7. Quit smoking and limit alcohol.
Smoking and excessive alcohol consumption are both important risk factors for cerebral infarction. Patients should stop smoking and limit alcohol to avoid further damage to the body. If you need to drink alcohol, you should drink low-alcohol alcohol in moderation and control your alcohol intake.
In conclusion, dietary modification in patients with cerebral infarction is of great significance for the recovery and prevention of the disease**. Patients should control the intake of salt, sugar, and fat in daily life, consume high-quality protein, fresh vegetables and fruits in moderation, maintain water balance, follow the principle of eating small meals frequently, and quit smoking and limit alcohol. At the same time, you should develop a personalized diet plan according to your own situation and adjust it under the guidance of a doctor. Through reasonable diet and lifestyle improvement, it can help reduce the risk of cerebral infarction and improve the quality of life of patients.