Beginning of springNow, the cold winter slowly passes, and the earth begins to put on a vibrant spring dress. As the ancients said, "Clothed in wet dew, feel."Apricot blossomsrain baptism; Facing the breeze, enjoy the gentleness of the willow breeze". Spring is the season of joy for me because it symbolizes new life and hope. For people, spring is not only a season of rejuvenation, but also a time for the body to rejuvenate. Especially for children, spring is the best season for their growth and development, so we should be inDietto give them adequate nutritional supplements. YamPork ribsThe soup is a home-cooked soup that is mainly based on:YamwithPork ribsAs the main ingredient, the taste is salty and fresh, which can not only nourish the kidneys and blood, enhance immunity, but also have rich nutritional value. Beginning of springOn the occasion, we should give our children more of this soup, which can promote their height growth and make their bodies more robust. AlthoughYamIt's a bit expensive, but for the sake of your child's growth, such an investment is definitely worth it.
As the snow melts, all things in nature begin to come to life, the sun shines through the thin clouds on the earth, and the spring rain moistens the flowers and plantsTrees。In a trance, it was as if I heard the breathing of the earth, and this isBeginning of springWonderful moments. The ancients said: "Wet clothes."Apricot blossomsRain,The wind blows the willows and does not chill。"This kind of spring is a time of joy and vitality. I love spring the most because it not only gives me hope and strength, but also brings endless beauty to children.
Spring is not only a time of revival for nature, but also an important node for human health. For children, spring is the best period for growth and development. During this season, we need to provide them with adequate nutrition to help them develop and grow better. WhileDietIt is one of the most direct ways to supplement nutrition. ReasonableDietIt can help children grow taller and strongerBoosts immunityso that they can better meet the challenges of the future.
YamIt is an ingredient with high nutritional value and is called "local ginseng". It is rich inVitaminsb、Vitaminsc、Vitaminse and so onVitamins, also contains dietary fiber andMineralsand other nutrients. YamIt has the effects of nourishing kidney and blood, enhancing immunity, lowering blood sugar and lipids, and brightening eyes, which is very suitable for the growth and development of children in spring. WhilePork ribsIt's about providing high qualityProteinswithMineralsIt is an important ingredient that can help children increase muscle and bone development. willYamwithPork ribsCombine and simmer to makeYamPork ribsThe soup is not only delicious, but also provides rich nutrients and provides a solid guarantee for children's growth and development.
CornIt is also one of the indispensable ingredients for spring. Not only is it sweet, but it is also nutritious. It is rich in caroteneVitaminsB family,VitaminsThese nutrients are very beneficial for children's visual development and immunity improvement. Therefore, in stewYamPork ribsWhen it comes to soup, you can add some appropriatelyCorn, which can not only increase the sweetness of the soup, but also provide more nutrients for children.
ProductionYamPork ribsSoup is not complicated, just a few simple ingredients and cooking steps are needed to make a delicious and nutritious soup. First of all, you need to be readyCartilage ribs200 grams, to tasteYam, half a rootCornand a pinch of ginger. Then, willPork ribsBlanch in hot water, rinse and drain with lukewarm water. CornCut into small piecesYamPeel and cut into sectionsSliced gingerSpare. Next, put all the ingredients in a stew pot, add the appropriate amount of water, and add a littleSliced ginger, close the lid and simmer over water. If you are pressed for time, you can use a pressure cooker to simmer, add water to a steaming rack at the bottom, cover with steam, turn to low heat and simmer for 25 minutes. Wait for the pressure cooker to vent and turn it on, add salt and according to personal tasteEssence of chickenSeason to taste. If it is for childrenEssence of chickenCan be omitted because:YamwithPork ribsIt has a rich umami flavor on its own.
Spring is the best period for children's growth and development, and we cannot ignore itDietimportance to them. Providing nutritious food to your child will not only help them grow taller, but also boost their immunity and resistance. YamPork ribsAs a nutritious soup, the soup is richVitaminsProteinswithMinerals, which is very beneficial to children's growth and development. In this spring, whether we have time or not, we should prepare a delicious meal for our childrenYamPork ribssoup to allow them to thrive in a healthy environment.
Spring is a gift from nature that brings beauty and hope. For children, spring is the season of growth, and their bodies and intellects are in a stage of rapid development. Therefore, it is very important to provide adequate nutrition to your child in the spring. YamPork ribsAs a nutritious soup, soup is not only delicious, but also provides rich nutrients, which has a positive impact on children's growth and development. Therefore, we should take advantage of the opportunity of spring to make something nutritious for our childrenGastronomyto let them grow happily and healthily.
In my small family cafeteria, I prepare three meals a day for my family and enjoy cooking. I love cooking and I love to share mineGastronomyTestimonials and experiences. As a native of Fuzhou, I have injected unique regional characteristics and inspiration into my food. At the same time, so am IGastronomyThe original creator of the field, likes to create something uniqueRecipes。I hope to communicate and learn with you through my sharing, and taste the beautiful spring together. Everyone is welcome to continue to pay attention to my works, but please note that this text is my personal original, and other self-importation and theft are strictly prohibited. In case of violation, accountability will be pursued.
Finally, may spring give us abundant nutrition and plant healthy seeds for the growth of children. Whether it's stewing soups, cooking rice, or cookingBreakfast, are all expressions of our care for the health of our families. Let's enjoy the beauty of spring together and meet the hopes and challenges of the future. Thank you!