1. The chill of winter makes us feel it oftenDry mouthIncomparable, loss of appetite. However, you don't have to overdo it with greasy foods, and it's a good idea to switch to a new twist to satisfy your cravings. ThisOnionsCayenne peppersSautéed scallopsMeat is one of the dishes that my family often eats, and it is easy to learn and not only solvedDry mouthIt also increases the appetite and allows the whole family to enjoy a delicious treat.
OnionsCayenne peppersSautéed scallopsThe steps to make the meat are very simple, just prepare some ingredients and follow the steps below. First, buy freshPurple onionHalf,Dried chili peppersor millet spicy, with a premium qualityScallop meatAbout 320 gramsGreen peppersGarlic, ginger, rapeseed oil, cooking wine, rice wine, chives, Pixian bean paste, light soy sauce, dark soy sauce, extremely fresh, sugar, chicken essence and pepper and other condiments. Next, just follow these steps to make it: First, willScallop meatWash after thawing, then blanch to remove the smell; And then willPurple onionCut into thin stripsDried chili peppersCut into small piecesGarlicCrush and chop the chives into finely chopped shallots; Next, willGreen peppersCut into small cubes; Finally, add cooking oil to the pan and sauté minced ginger and garlic until fragrant, and addOnionsSilk andDried chili peppersStir-fry and add againScallop meatStir-fry quickly, add lastCayenne peppersStir-fry the pieces and seasonings evenly. The whole production process only takes about 8 minutes, which is easy to learn and delicious quickly.
IIOnionsCayenne peppersSautéed scallopsThe meat is a delicious dish with a rich taste, good color, aroma and taste. Fiery redDried chili pepperswithPurple onionThe mixture, giving off an enticing aroma that whets the appetite. Cayenne peppersThe stimulation makes the mouth feel a hot impact, andScallop meatThe tender texture balances the flavor of the whole dish. OnionsThe sweetness withScallop meatThe combination of deliciousness is irresistible. And in the frying process, each step needs to be fried quickly to ensure thatScallop meatIt is not overcooked and maintains its tender taste.
IIIOnionsCayenne peppersSautéed scallopsMeat is not only delicious but also nutritious. Scallop meatIt is a protein-rich ingredient that is not only rich in protein, but also contains a variety of vitamins and minerals, such as zinc, iron, etc. WhileOnionswithCayenne peppersIt is also a nutritious vegetable, rich in vitamin C, which can enhance the body's immunity and prevent the occurrence of colds and diseases. At the same time,OnionswithCayenne peppersIt also has the effect of antibiotics, which can inhibit and kill pathogenic microorganisms and play a role in health care. In addition,OnionsIt also has the effect of lowering blood lipids and blood sugar, and is also helpful for protecting cardiovascular health.
Summary:OnionsCayenne peppersSautéed scallopsThe meat is easy to learn, delicious and nutritious. It's not just able to solve the winter seasonDry mouthTasteless trouble, but also increase appetite, so that the whole family can enjoy delicious enjoyment. In addition, it has a nutritional health care roleBoosts immunityto protect cardiovascular health. So, you might as well try this dish more in the cold winter to bring happiness and warmth to yourself and your family. Try it and you'll find thatOnionsCayenne peppersSautéed scallopsThe meat is a mouth-watering dishGastronomyDelicacies.