EdamameCake as a highly nutritious、DeliciousDeliciousSnacks, which is not only rich in nutrients, but also has a unique flavor and texture. It starts withEdamamefor the main raw material, and by addingGlutinous rice flourWhite sugarand other seasonings. As a naturalHealthFood,EdamameThe cake is rich in abundanceProteinsand calcium, known as the "brain supplement expert".
EdamameThe main ingredient of the cake is freshEdamameGlutinous rice flourWhite sugarwithVegetable oil。In order to make one servingDeliciousofEdamameCakes, first of all, you need to choose fresh and tender greenEdamame, made this wayEdamameThe cake is more colorful and has a better taste. Then, willEdamamePeel the shell and remove the outer skin, leaving only the tender green kernels, and so onPastriesThe taste will be more delicate. Next, the shell will be peeledEdamamePut it in boiling water and cook until the beans are cooked and soft, and it is easy to stir into a pureePastriesThe taste is better.
During the production process, it is necessary to place theGlutinous rice flourPour it into a container, add an appropriate amount of water and stir into a glutinous rice paste. The consistency of glutinous rice paste can be controlled according to the individual taste. Then, it will be cookedEdamameAdd to the glutinous rice paste and stir well. At the same time, willWhite sugarPut it in a small pot and heat it to melt, pour it into the glutinous rice paste and continue to stir well. Finally, continue to cook the glutinous rice paste over medium-low heat until it takes on a thick paste.
In order to make thatPastriesTo better maintain the shape and taste, you need to prepare a rectangular or round container with a layer of brushing on the bottomVegetable oilAnti-stick. Pour the cooked glutinous rice paste into a container and use a spatula to smooth the surface. Then, let the glutinous rice paste cool naturally at room temperature and put it inRefrigeratorRefrigerate for at least 2 hours to allow the glutinous rice paste to solidify better. CooledEdamameTake out the cake and cut it into chunks and enjoy!
EdamameCake is more than just a breakfastAfternoon teaDim Sum, also available asDessertsCome and enjoy. It has a soft taste and a rich bean flavor that wraps in a delicate oneGlutinous rice cakes, every bite is full of taste buds to enjoy. Serve with a cup of hot tea orCoffee, which can add a more comfortable.
EdamameThe glutinous rice paste of the cake has a delicate taste, and the glutinous rice is sticky, giving people a smooth and tender taste. The sweet taste of the bean kernel is the sameGlutinous rice cakesThe softness and smoothness are blended with each other, and the taste is rich and evocative. MoreoverEdamameCake is added during the making processWhite sugarNot only increases the sweetness, but also makesGlutinous rice cakesMore fragrant and smooth, every bite is full of sweet taste.
Edamame cake is very nutritious. First of all,EdamameRich in abundant plantsProteinsDietary fiber, vitamins andMinerals, which can provide the necessary nutrients that the human body needs. Especially plantsProteinsThe content is higher, yesVegetarianA good choice.
Secondly,Glutinous rice flourIt is a fine powder made from glutinous rice, which has high energy and high energyProteins, high fiber characteristics. Glutinous rice flourDietary fiberIt can promote gastrointestinal peristalsis, help to eliminate waste products from the body, and keep the intestines open. At the same time,Glutinous rice flourIt is also rich in vitamin BCholine, potassium, magnesium and other nutrients, for the regulation of nerve function andCardiovascularHealthBeneficial.
Finally,White sugarNot very, thoughHealthbut a moderate intake of sugar is necessary for the human body. And inEdamameIn the process of making cakes, the addition of sugar is also increasedPastriesTaste and flavor.
ComparedBeef and muttonand other high-fat foodsEdamameCake moreHealthIt is keptHealthThe perfect choice for the physique. Beef and muttonAlthough richProteins, but also rich in fat, excessive intake will lead to an increase in saturated fatty acids in fat, thereby increasing the risk of cardiovascular and cerebrovascular diseases.
WhileEdamameThe beans in the cake are richProteinswithDietary fiberIt can provide adequate nutrients and at the same time help digestion and remove waste from the body. MoreoverEdamameNo fat is used in the preparation of the cake, which reduces unnecessary fat intake. Therefore, whether it is the elderly, children or office workers, eat a pieceDeliciousofEdamameCakes can bring you great satisfaction.
EdamameCake as a highly nutritious、DeliciousDeliciousSnacksIt is loved by people for its rich nutrients and unique taste. By using freshEdamameGlutinous rice flourWhite sugarand other ingredients, carefully blended. EdamameCakes can be served both as breakfastAfternoon teaDim Sum, also available asDessertsEnjoy. Its soft taste, rich bean flavor and withGlutinous rice cakesThe flavors that blend with each other are rich, and every bite is a treat for the taste buds.
withBeef and muttonand other high-fat foodsEdamameCake moreHealth, because it is rich inProteinsand calcium, which is extremely nutritious and does not contain too much fat. Eating one piece every morning can provide your body with plenty of energy and nutrients.
So, add to your breakfast recipe and you can have a lot of energy and goodHealth。Prepare the ingredients now and make a nutritious portionDeliciousDeliciousEdamameCake bar!I hope you all enjoy thisDeliciousofSnacksBroughtHealthAnd satisfied!See you next time!