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Have you ever encountered this problem? Even if you have nothing to hide, your partner is constantly checking your phone.
Or the other person always wants you to do things your way, even if it's harmless.
Psychological boundaries play an important role in intimate relationships. It is the boundary between the self and the external world, defining the individual's relationship with others.
When these boundaries are breached, all sorts of stresses flood in, leading to exhaustion and anxiety.
Sometimes, the other person may check your phone frequently or get into a heated argument over unfounded suspicions. This is a clear sign that psychological boundaries have been violated.
This feeling of being disturbed makes it impossible to escape and yearn for peace of one's own.
When I finally had two days off after a week at work, my partner asked me to accompany him on a short vacation trip. Of course, you've already arranged to meet up with friends to relax, so you have no choice but to compromise.
Over time, the joy of deciding to live together may be lost by the feeling that personal space is being violated.
You want to maintain some freedom and space, but you feel like you can't breathe. When it comes to choosing food, entertainment, and rest, you choose to hurt yourself and endure discomfort while the other person's will takes precedence.
Psychological boundaries in intimate relationships are invisible barriers that protect one's sense of independence and freedom.
When this barrier is broken, the individual is faced with a tremendous burden and a desire to regain a sense of peace.
Therefore, it is important to maintain reasonable self-boundaries between loving and being loved, so that relationships can become healthier and more balanced.
In intimate relationships, the lack of boundaries is mainly related to trying to control the other person, and the other person's possessiveness strongly permeates all aspects of the relationship.
They try to get you to do things you don't like, ask you to distance yourself from the opposite sex, and don't allow you to socialize with friends of the opposite sex.
Refusing a request creates a pattern of "domination" that provokes the anger of the other person, takes control of the other person's life, and deprives the other person of their individuality and freedom.
Over-giving is also a symptom of a lack of boundaries.
On the other hand, giving too much can put a lot of pressure on your partner. On the other hand, excessive acts of repentance and devotion can bring a sense of danger, like being burned in a fire.
For example, he emphasized his sacrifice and love. While giving, say, "Look how much I love you." I don't want to eat, I don't want to buy clothes. It's all your fault. ”
Such statements often make people feel uncomfortable. The pressure doubles, and you feel guilty for feeling that the other person expects too much from you.
This overemphasis on donations has gradually led to contradictions between the two parties.
The more the other person emphasizes their sacrifice, the more guilty you feel. You will also feel uncomfortable if the other person does not emphasize their dedication.
Such a cycle throws the relationship into a delicate and tense situation, losing its balance and reasonable boundaries.
Establishing healthy psychological boundaries in intimate relationships not only protects an individual's sense of independence and freedom, but also contributes to relationship stability and mutual growth.
In intimate relationships, it's especially important to maintain your bottom line.
When someone looks at your phone, you need to express your feelings clearly. This will determine how they treat you in subsequent interactions.
The expression of insisting on the final conclusion is as follows: "I think your actions are disrespectful to me. You can show me if you want, but you can't look at my phone. This shows your lack of trust in me. ”
Intimacy requires not only an individual to establish emotional boundaries, but also a sense of boundaries for both parties.
In order to find a relationship pattern that you feel comfortable with, we recommend discussing the details of your relationship and how to get along better in everyday life.
When we are together, we can spend precious time together, but when we are apart, we have to maintain our lives, careers, and social lives.
When getting along, we should communicate with each other more rationally, less emotionally, and more empathy.
They love each other deeply, but they also need to keep a certain distance. Relationships should remain mysterious and give each other plenty of space.