It's the end of January in a blink of an eye, I feel that the winter is coming to an end, but the cold weather is not over, even after the beginning of spring, there will be a "cold spring", the cold weather will last for a while, the weather is very strange these days, it has been dominated by light rain weather, basically no sun, it is said that these days will usher in cold air, will usher in the largest range of rain and snow weather this year, if you go home for the New Year, you must remember to add clothes, warm from the cold. The weather is too cold in winter, at this time the body is the weakest, the limbs are weak, you must give the body "tonic", no matter what the conditions at home are, you must not forget to drink soup, for example, this wakame yam slippery broth, this soup is very delicious, nutrition is easier to digest, it is a pity not to know how to eat strange. After the weather is cold, whether rich or poor, give your family more this soup to replenish iron and calcium, and your body will be stronger!
Wakame yam slip broth to make the correct way].
List of ingredients: buy half an iron stick yam (yam is also called yam, now it can be planted and eaten everywhere, the outer skin of yam is vigorous, it tastes very sweet, the cooking methods are very diverse, and eating more is good for our body), about 50 grams of wakame (wakame is a very popular algae vegetable, you can eat it after soaking, wakame is very suitable for cooking soup, replenishing calcium and iodine for our body), buy a large piece of fresh pork (you can also replace it with beef, it is best to choose tenderloin, The meat is more tender), a little warm and boiling water, an appropriate amount of sweet potato starch, a small spoon of soy sauce, half a spoon of cooking wine, a pinch of salt and pepper, a pinch of ginger and chives, and other condiments.
Detailed production order:
Step 1: Buy yam, wakame, pork and other ingredients in advance, peel the skin of the yam first, wash it repeatedly, cut it diagonally into several slices, soak it in salted water, and finally drain the water.
Step 2: Put the wakame in a bowl, soak it in an appropriate amount of warm water, remove some excess parts, cut it into small pieces, or cut it into several thin strips. Rinse and control moisture.
Step 3: Wash the fresh pork repeatedly, remove the fat and pork skin, cut the lean meat into thin slices along the grain, and beat the lean meat slices with the back of a knife, and the meat slices must not be too thick.
Step 4: Put all the meat slices in a container, add a little green onion and ginger water, add half a spoon of original soy sauce, add half a spoon of cooking wine, add a little salt to marinate, add a little sweet potato starch, add half a spoon of water, stir clockwise with your hands, let the meat slices marinate in advance and lock in the nutrition of the meat slices.
Step 5: Heat the bottom of the pot, add an appropriate amount of vegetable oil, pour in some yam slices, stir-fry a few times with a spatula, add an appropriate amount of water and bring to a boil.
Step 6: Cook for about 5 minutes, add some wakame, add a drop of salt to taste, turn to medium-low heat and cook, add the marinated meat slices.
Step 7: Don't stir with chopsticks halfway, let the pork slices cook until set, add a spoonful of extremely fresh flavor, add salt and pepper to taste, drip in some sesame oil, if possible, you can put in wolfberries, put in some chopped shallots, turn off the heat and serve, this wakame yam slippery broth can be eaten.
Wakame yam slippery meat soup is a must-drink fresh soup in winter, it is warm to drink, mainly made of wakame, yam and meat slices, and is made of three kinds of ingredients, the meat slices are huge and tender, and the soup is also very delicious, storing various calcium and trace elements for our body, so that the body becomes strong and has many benefits.
Netizens, have you learned the specific method of this wakame yam slippery broth? (All the pictures in the article are from the Internet).