In daily life, we often hear health people say: "eat radish in winter, ginger in summer", and in the book "Compendium of Materia Medica", it is also called "the most beneficial among vegetables". As a very common ingredient in the kitchen, whether it is used for stir-frying, cold salad or soup, it tastes very delicious. White radish is a typical cool and sweet food, in the view of traditional Chinese medicine, it is attributed to the stomach and lung meridians in the human body, has high pharmacological value, and is also one of the best choices for people to use for dietary therapy.
Nowadays, with the continuous development of social economy, people's quality of life has also improved by leaps and bounds, more and more people have begun to join the ranks of health, for people whose family conditions are okay, they will also arrange time reasonably, and almost every year they regularly go to the physical examination for a full body examination, so as to help themselves check for health hazards, and reduce the probability of major diseases as much as possible.
And many people will find nodules in some parts of the body during the physical examination, which is also worrying and frightening. In addition, there are many people who believe that there may be some close connection between the nodules in the human body and white radish. So, what's going on here?
First of all, we might as well take a look at white radish, white radish as a kind of cruciferous vegetables, its dietary fiber is very high, and its fat content is relatively low, can supplement nutrition to the body at the same time, reduce the burden on the body, help enhance physical fitness, white radish also contains a substance called glucosinolated, it can play an anti-inflammatory, bactericidal role to a certain extent, so eating white radish is actually helpful to prevent nodules from becoming cancerous.
However, white radish is cold and sweet, and if you consume too much on weekdays, it may cause hormone secretion disorders in the body, and promote weakness of the spleen and stomach, inducing indigestion and other problems. Therefore, for people with weak thinking or gastrointestinal diseases, it is best to control the intake of white radish on weekdays.
In addition, for patients with thyroid nodules, although eating white radish will have certain benefits for the body, it is extremely disadvantageous for diseases that will lead to hypothyroidism, so it is best for such patients to avoid ingesting it on weekdays. Regarding nodules, the doctor also reminded that if you don't want nodules to become cancerous, you should eat as few of these 3 foods as possible.
1.Foods high in fat.
Foods with a high fat content tend to be "troublesome" in the digestion process, because the body is usually unable to digest large amounts of fat in a short period of time, and high-fat foods can also cause overnutrition to a certain extent, which will allow the nodules to get more nutrients and nourishment, and increase the chance of them becoming cancerous.
Therefore, people with nodules should try to control their intake of high-fat foods on weekdays, so that the body can be in a relatively healthy state and avoid cancerous nodules.
2.Pickled food.
As we all know, in the process of making and processing pickled foods, a large amount of salt, preservatives and food preservatives are often added to help add flavor to the food. Clinically, the reason why the human body suffers from nodules in high-incidence parts of the body is mostly caused by gastrointestinal peristalsis and long-term excessive intake of sodium salt components by the body.
Sodium ions can form a series of carcinogenic substances such as ammonia nitrite and nitrite under the transformation of metabolic hormone levels, and increase the risk of disease in the human body, and may also promote the proliferation of nodules.
3.Foods high in estrogen.
Normally, foods such as soy milk, tofu and honey, which are very common in life, contain relatively high levels of estrogen, and for women, if the intake of these foods is too much, it may promote excessive estrogen secretion in the body, cause endocrine disorders and other problems, and accelerate the proliferation of breast nodules.
Therefore, for women with breast nodules, if they do not want to damage their breast health, they must reduce their intake of foods with high estrogen content as much as possible.
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