Winter is the season of supplementation, especially in the cold winter in the north, people need to take in enough calories and energy to maintain good health. WhileCabbageAs a common ingredient in winter, it is not only affordable, has a crisp taste, but is also rich in nutrients. Today, I would like to share with you a following:CabbageAs the main ingredient, I matchDeliciousofPrawnsA dish stir-fried together——CabbageStir-fried prawns。Different from the traditional oneCabbageSteworCabbageDumplings, this dish is fragrant and fragrant, not only delicate in taste, but also rich in nutrients, especially for children in the growing periodDeliciousChoice.
PrawnsIt is an important ingredient in this dish, and its meat is tender and delicious. PrawnsRich in high-quality protein, nutrients such as calcium and zinc, with:Boosts immunityIt is especially suitable for children to eat more. Therefore, it willCabbagewithPrawnsServed with stir-frying, it can be maintainedCabbageThe refreshing taste can also increase the nutritional value of the dishes, so that children can't put it down.
Now, let me give you a detailed introduction to the productionCabbageStir-fried prawnsspecific steps. First of all, the good ones will be chosenPrawnsWash with a small brush and remove the shrimp threads and set aside. Next, it will be washedChinese cabbagePat clean, cut into chunks and separateCabbageHelpCabbageleaves, ready to use. In addition, you also need to prepare some green onions, ginger, etcDried chili peppersand other seasonings to add flavor to the dish.
Heat the oil, and when the oil is hot, chop the green onionsGinger shredswithDried chili peppersPour into a pan and stir-fry until fragrant. Then, it will be readyPrawnsPlace in a pan and stir-fry well. Add an appropriate amountCooking wineand continue to stir-fry untilPrawnsDiscoloration. At this point, you can addCabbagePour into the pan and stir-fry evenly. Then, add an appropriate amount of light soy sauce and salt, continue to stir-fry and waitCabbageHelp soften, and then willCabbageFry the leaves well untilCabbageWhen the leaves are ripe, turn off the heat. Finally, fry the goodCabbageStir-fried prawnsServe on a plate, serve on a plate.
There are a few points to note during the production process. First of all,CabbageIt contains a lot of water, which will force out the water when heated, so there is no need to add water to fry it during the frying process. Secondly, the dish itself is already delicious and does not require too many seasonings and spicesBig stuff, just season with salt and light soy sauce. Finally, the stir-frying process should be mastered and maintainedCabbageHelpCabbageThe ripeness of the leaves varies to maintain the layering of the palate.
In short,CabbageStir-fried prawnsIt's a dishDeliciousAnd nutritious winter delicacies. CabbageRefreshing and refreshing,PrawnsTender and delicious, the combination of the two complements each other perfectly. This dish not only increases children's appetite, but also satisfies various nutrients needed by the body, making it an ideal choice for winter supplementation. You may wish to give it a try, I believe the children will love this oneDeliciousofCabbageStir-fried prawns
In this cold winter season, it is very important to take supplements at the right time. CabbagewithPrawnsThey are common ingredients in winter, they have great nutritional value, and can provide the body with the necessary calories and energy. Not only that, but this oneCabbageStir-fried prawnsThrough clever collocation and stir-frying skills, the dishes are rich in taste and obvious in layering. It's a dish, both for adults and childrenDeliciousDelicious and nutritious home-cooked meals. I think this dish as part of your winter tonic will definitely warm up your table. Try to make one for your familyCabbageStir-fried prawnsWell, they'll be raving about your cooking. Let's pass in this cold winterGastronomyEnergizes the body, for:lifeAdd color!