Although nowlifeThe conditions are much better, but in the northern winter, most of themVegetablesNone survived. WhileCabbagewithTurnipsAs a seasonVegetablesCheap, only a few cents a pound. So all winter,Cabbage radishIt has almost become the main ingredient of the northerners. BothVegetablesAlthough it is not unpleasant, it is easy to get tired after eating too much, especially for modern young people, who may have eaten it to the point of vomiting. Therefore, it is also a good idea to change your tastes and try something new.
In the northern winter, most of itVegetablesare unable to grow, marking a cold climateCabbage radishBothVegetablesIt has become the most common ingredient on the family table in winter. CabbagewithTurnipsNot only in season, but also cheap, only a few cents a catty, almost every household can afford it, so it has become the first choice for people to protect themselves from the cold. StillCabbagewithTurnipsThe taste is relatively simple, and it is easy to get tired of eating it for a long time. Especially for modern young people, who are more in pursuit of fresh tastes, so try to willCabbagewithTurnipsOtherwiseVegetablesIt's also a good idea to stir-fry a new dish and win the freshness of the taste.
Whether at home or in a restaurant,Three freshIt is a very classic vegetarian dish. It is made ofPotatoesEggplantwithGreen peppersThese threeVegetablesStir-fried, these three ingredients look ordinary, but when paired together, they show a delicious taste, comparable to the aroma of meat. Let's take a closer look at itThree freshThe production steps and practices.
Three freshIt is a home-cooked vegetarian dish with a rich texture and delicious flavor, and it is a popular and delicious dish whether it is a family meal or a restaurant. The main ingredients of this dish are:PotatoesEggplantwithGreen peppers, they are properly sautéed and seasoned to present a very good mouthfeel and taste. Even though they are all vegetarian dishes, their pairing produces a delicious flavor that is comparable to the meaty aroma and even better. Three freshIt is loved for its simplicity and rich taste.
Three freshIt is a home-cooked dish that is not complicated to make. Let's take a closer look at it belowThree freshThe production steps make it easy for everyone to try making at home.
ProductionThree freshThere is no need for too complicated processes, as long as you grasp the key points of each step, you can make a dish with excellent color and flavorThree freshDelicacies. The following is a step-by-step introductionThree freshThe production steps are for your reference.
First, prepare the ingredients and seasonings you need. Ingredients include:PotatoesEggplantwithGreen peppers, they need to be washed separately and cut into cubes. In addition, there are a few things to prepareGreen onionswithGarlicPeel them, wash them and chop them for later use.
Three freshThe main materials are:PotatoesEggplantGreen peppersGreen onionswithGarlicWait. These ingredients arelifeVegetables, easy to buy and prepare. Before making them, these ingredients need to be processed, such as peeled, washed and diced, so that they can be used in subsequent cooking.
Next, prepare a small bowl and place an appropriate amountLight soy sauce, vinegar,Oyster sauce, clear water,StarchTable saltwithWhite sugarPour into a bowl and stir well to make a bowl of juice.
In order to giveThree freshTo add a richer flavor, you need to make some bowl juice. The main ingredients of the bowl juice include:Light soy sauce, vinegar,Oyster sauce, clear water,StarchTable saltwithWhite sugarThe combination of these seasonings is able to make:Three freshThe flavor is richer. Pour these seasonings into a bowl in proportions and stir well.
Next, heat the wok and pour in an appropriate amountCooking oilWhen the oil is hot, pour it in firstPotatoesPieces, fry and cook for about 2 minutes and waitPotatoesWhen it is browned, remove the oil control and set aside. Then, continue to pour inEggplantPieces, fry and cook for about 1-2 minutes and waitEggplantAfter discoloration, remove the oil control and set aside. Finally, pour inGreen peppersblock, fry and cook for dozens of seconds, and also remove the oil control for later use.
The fried ingredients areThree freshOne of the key steps in the production process. First of all, you need to heat the pot and add the appropriate amountCooking oil, when the oil temperature rises, in turnPotatoesBlocksEggplantBlocks andGreen peppersPut the pieces in a pan and fry them. During the frying process, you need to pay attention to the heat at all times to avoid frying or frying the ingredients. WhenPotatoesWhen browned, drain the oil and continue fryingEggplantwithGreen peppers, respectively, drain the oil and set aside.
Next, heat the pan againCooking oiland pourFinely chopped green onionswithMinced garlic, stir-fry until fragrant, and then fry the readyEggplantBlocksPotatoesBlocks andGreen peppersPour the pieces into the pan and stir-fry evenly. Then pour in the prepared bowl of juice, stir well and bring to a boil, until the soup is rich.
Next, heat the wok again and add an appropriate amountCooking oil。When the oil is hot, pour inFinely chopped green onionswithMinced garlic, stir-fry until fragrant. Then, it will be friedEggplantBlocksPotatoesBlocks andGreen peppersPieces pour into a pan and stir-fry to make a varietyVegetablesMix well together. Then, pour the prepared bowl juice into the pot, stir well and bring to a boil until the soup is rich and reaches your personal taste.
Finally, willThree freshCook the juice until thick, and finally reduce the juice over high heat. After the soup is collected to a suitable consistency, you can turn off the heat and put itThree freshServe on a plate and serve.
During the frying process, you need to pour the prepared bowl juice into the pot, stir it well and bring it to a boil, and after the soup is rich, you can adjust the heat according to your personal taste to burn the soup to a suitable concentration. Finally, reduce the juice over high heat to thicken the soup of the dish. When the soup is collected to a suitable consistency, you can turn off the heat and put itThree freshServe on a plate and set to enjoy.
1.Due toEggplantIt is more absorbent, so do not put it when fryingEggplantFry at the beginning, but you can add it to the pan later to stir-fry.
2.Due toEggplantPotatoeswithGreen peppersIt's all already deep-fried, so you don't need to add too much oil during the final stir-frying, just a few drops.
in the stir-fryThree freshThere are also some noteworthy tips. First of all,EggplantCompare oil absorption, so do not willEggplantAs an ingredient for frying at the beginning, it is best to add it to the pan and stir-fry it later. Secondly,EggplantPotatoeswithGreen peppersIt has already been processed by deep frying, so during the final stir-frying, there is no need to add too much oil, just a few drops. This results in a lower calorie intake and a healthier diet. During the production process, the amount of seasoning can be adjusted appropriately according to individual tastes to achieve the favorite taste. Finally, according to the different ingredients and heat of the dish, the time and heat of the juice can be adjusted appropriately to obtain the right concentration of soup.
Cold winter,CabbagewithTurnipsIt is the most commonly eaten by northernersVegetables, but it is easy to get greasy when eaten for a long time. To add freshness to the flavor, try making itThree freshThis dish. Three freshbyPotatoesEggplantwithGreen peppersComposition, although it is a vegetarian dish, it is more delicious than meat when fried. ProductionThree freshThe steps include preparing the ingredients, preparing the bowl juice, and fryingPotatoesEggplantwithGreen peppers, stir-fry the green onion and garlic and stir-fryVegetablesCollect the juice and serve on a plate. By proper seasoning and sautéing,Three freshIt can present a rich texture and taste, adding a healthy and delicious vegetarian dish to the winter table. During the production process, it can also be adjusted according to personal taste, and the amount of seasoning and juice collection time can be adjusted appropriately to obtain a satisfactory taste. I hope you will try to make itThree freshand enjoy the delicious taste!