Introduction: Cooking fish at home is a gourmet choice that can satisfy both taste and nutrition. Fish is rich in protein, unsaturated fatty acids (such as omega-3), vitamin D, and other minerals, all of which are beneficial for heart health, brain development, and more. Here are 8 different ways to make common fish, so you can make fish dishes that look and taste great at home.Steaming is the best way to preserve the original flavor of the fish and is suitable for fish with delicate flesh such as sea bass.
Method:
After the sea bass is cleaned, make a few cuts on the fish to make it easier to absorb the flavor.
Evenly sprinkle the sides of the fish body with an appropriate amount of salt, green onions, and ginger slices.
After adding water to the pot and bringing to a boil, place the fish on a plate and place it in the steamerSteam on high heat for 7-10 minutes (adjust the time according to the size of the fish).
After steaming, sprinkle with chopped green onion and coriander, drizzle with hot oil to stimulate the fragrance, and finally pour an appropriate amount of soy sauce.
Braised is a classic practice in Chinese cuisine, which is suitable for sea fish such as hairtail, which can remove the fishiness and enhance the flavor.
Method:
Wash the hairtail and cut it into sectionsMarinate with cooking wine and ginger slices for 15 minutes
Pour oil into a pan, heat the oil, add the hairtail and fry until golden brown on both sides.
Add green onions, ginger slices, garlic cloves, pour in an appropriate amount of water, light soy sauce, dark soy sauce, sugarBring to a boil over high heat and simmer for 20 minutes
After the soup is thickened, add a small amount of vinegar to enhance the freshness, sprinkle with chopped green onions, and then remove from the pot.
Sauerkraut fish is a spicy and sour Sichuan dish that is suitable for grass carp or black fish.
Method:
Grass carp is cleaned and cut into slicesMarinate with salt and cooking wine for 10 minutes
Add water to a pot and bring to a boil, add the fish fillets to quickly cook, remove and set aside.
In another pot, add sauerkraut, ginger slices, garlic slices and stir-fry until fragrant, add water to boil, add fish fillets, add chili powder and white pepper powder to tasteCook for 3-5 minutes
Sprinkle chopped green onions before cooking, and drop a few drops of sesame oil to enhance the flavor.
The scallops are delicious, and steaming them with minced garlic is simple and delicious.
Method:
Wash the scallops and place on a steaming tray.
Chop the garlic into minced garlic, mix well with steamed fish soy sauce, sugar, a pinch of salt and water, and spread evenly on top of the scallops.
Add water to a boil and place the scallops in the steamerSteam over high heat for 5 minutes
Sprinkle chopped green onions and drizzle with hot oil before cooking.
Salmon is rich in omega-3 fatty acids, which is easy to fry and retains the flavor of the fish.
Preparation: Salmon slicesMarinate with salt and ground black pepper for 10 minutes
Pour a small amount of oil into the pan and fry the salmon skin side down until golden brown, then turn over and cook.
You can squeeze lemon juice to increase the umami before cooking.
The tempeh is delicious, and the combination with the yellow croaker can both remove the smell and enhance the flavor.
Method:
Clean the yellow croaker and make a few cuts on the fish.
Spread tempeh sauce evenly on the fish, sprinkle with green onions and ginger slices.
Add water to a boil in a pot and put the fish in the steamerSteam over high heat for 8-12 minutes
Sprinkle chopped green onions before cooking.
The crab meat is delicate, and the way of stir-frying with ginger and green onions can not only remove the fishiness but also highlight the deliciousness of the crab meat.
Method:
Clean the crab and cut it into small piecesMarinate with cooking wine and salt for 10 minutes
Add oil to the pot, stir-fry the chives and ginger, add the crab and stir-fry quickly.
Add a small amount of water, salt and sugar to taste, stir-fry until the crab meat changes color.
Salt-and-pepper shrimp is a simple yet delicious home-cooked dish that is suitable for making small to medium-sized shrimp.
Method:
Wash the shrimp and remove the head and shell, leaving the tail.
Add oil to the pan, add the shrimp and stir-fry quickly until it changes color.
Add the prepared salt and pepper (a mixture of salt and five-spice powder) and stir-fry quickly.
Sprinkle chopped green onions before cooking.
Conclusion: All in all, each of these practices has its own characteristics, which can not only meet the needs of different tastes, but also ensure that the nutritional value of the fish is maximized. Cooking fish at home is not only a love for your family, but also a love for life. Hopefully, these practices will make your home life more colorful.