Winter is a season for oranges to go on the market, and many people like to eat oranges in ordinary life, and the ** of oranges is also very popular, and the taste is sweet and sour but also rich in nutritional value. Many people habitually throw away orange peel when eating oranges, and many people may not know that orange peel has the same high nutritional value as orange flesh, and it is called "tangerine peel" from the perspective of traditional Chinese medicine. The antioxidants in orange peel can reduce the damage of free radicals, lighten pigmentation, reduce wrinkles, and have a certain beauty effect. Beauty and beauty
2.Improves bad breathBad breath is a very embarrassing thing, and this situation can easily lead to low self-esteem and reluctance to socialize with others, which affects the whole state of work. In addition to internal adjustment, you can also use orange peel decoction water to drink, which can improve this symptom very well. 
3.Has anticancer activityA study has shown that multiple trials in vivo and in vitro have shown that polymethoxyflavones (PMFS) can prevent the onset of cancer. Its anti-tumor mechanism is manifested as blocking the cascade metastasis of tumor cells, inhibiting the movement of cancer cells in the circulatory system, and promoting their apoptosis. 
4.ChilblainsWinter is the season of high incidence of chilblains, and for some people who are not suitable for relieving symptoms with medication. Here is a small home remedy for everyone: dry the remaining orange peel after eating the orange, bake it with fire after drying, grind the burnt orange peel into powder and pour it into a container, and add an appropriate amount of vegetable oil to the container. Mix vegetable oil with orange peel and then apply it to the area of chilblains to relieve the itching symptoms caused by chilblains. 
5.CoughOrange peel soaked in water has a good spleen, greasy, phlegm effect, if you have loss of appetite, cough phlegm, indigestion and other lung disease symptoms, you can use the appropriate tangerine peel soaked water to drink. This allows for quick relief of symptoms. 
1.GingerThis kind of soaking in water is also a good effect, which can prevent colds to a certain extent, can improve the immunity of your body, and often soak in water to drink can relieve cough and phlegm, and has a protective effect on the throat. If you have a fever in your body and feel uncomfortable, you can use tangerine peel and ginger. It can promote blood circulation, remove wind chill in the body, increase the amount of sweat in the body, and also have the effect of preventing wind chill. 
2.Roses
Roses dissolve phlegm, roses have the effect of invigorating blood and removing stasis, and relieving depression. If you are always depressed, your chest is stuffy, your flank is full, and you have a foreign body in your throat, you can't swallow it, and you can't swallow it. This condition is more common due to liver stagnation and qi stagnation, qi depression and phlegm, and phlegm rises with qi. At this time, we can use roses to carry qi, orange peel to dissolve phlegm and turbidity. 
3.Tea
Tea is rich in theophylline, these alkaline substances have a neutralizing effect on gastric acid, can improve the reflux flatulence caused by excessive gastric acid, and also has a certain effect of reducing fire. 
The tea polyphenols in the tea have a fragrance effect, if there is food residue in the mouth, stay in the mouth for too long, it is easy to ferment and cause bad breath, and drinking some tea water appropriately has the effect of refreshing the breath. The vitamins in orange peel can help reduce bacteria in the mouth.