BreakfastAs the most important meal of the day, it is essential for us to be energetic and healthy. Children are growing up and need a nutritious oneBreakfastto support their growth and development. And for busy parents, although time is precious, we can't ignore preparing for our childrenBreakfastThe importance of the matter. Because a nutritionally balanced oneBreakfastNot only can you give your child enough calories, but it can also improve your child'sResistanceto help children concentrate better and achieve better academic performance. Therefore, as parents, we must learn to take care of our bodies and provide health for our childrenBreakfastto keep them energized throughout the day.
In order to make a crispy on the outside and tender on the inside, delicious and full of homemadeEggsFor small snacks, we need to prepare the following ingredients:Eggs3, a littleCooking oil, two scoopsWhite sugar, a spoonfulHoney, a spoonfulBlack sesame seeds, two tablespoonsflour
Expand: Choose freshEggsIt is to do a good job of self-controlEggsThe key to a small snack. EggsIt is abundant as a nutritious ingredientProteinsMineralswithVitaminsIt plays an important role in the healthy development of the body. And in the process of preparing the ingredients, we have to ensure the freshness and quality of the ingredients, so that it comes outEggsSmall snacks will be more delicious.
Will be 3 pcsEggsBeat into a bowl and add two scoopsWhite sugar, a spoonfulHoney, a spoonfulBlack sesame seedsAnd a littleCooking oil。withChopsticksStir well until the egg whites and yolks are completely combined.
Expanding: In the process of stirring, we should pay attention to makeEggsThe liquid is well mixed so that the final result can be madeEggsSmall snacks are more delicate. While stirring, you can feel itEggsThe yellow and white are mixed together with a delicate texture, which will be made for the follow-upEggsSmall snacks add layers to the taste.
willflourJoinEggsliquid, withChopsticksStir into a flocculent. Then knead the smooth dough by hand and set aside.
Expanding:flourThe addition is to increaseEggsThe crispy texture of a small snack. PassedChopsticksof stirring,flourwithEggsFully blended together to form a fluffy dough, feel the soft touch of the dough, which will be fried for the follow-upEggsSmall snacks add a layer of crispy texture.
Place the dough on a cutting board and roll it out with a rolling pin until it is slightly thickerPatches。Then start and cut it into a slightly wider strip, and then change the knife to cut it into small strips again.
Expanding: By kneading the rolling pin, the dough gradually becomes flattened and smoother to the touch. At this time with a knife willPatchesCut into strips, the repetitive cutting action reflects the agility of the hand, and the shape of each small strip is very regular, making people feel neat and neat.
Take a pan of oil and add an appropriate amountCooking oilWhen the oil temperature is 5 hot, put the cut small strips into the oil pan and useChopsticksTurn evenly, fry until the surface is golden, and after the inside is cooked thoroughly, you can remove the oil.
Expanding: When frying, we should pay attention to the temperature control of the oil pan to avoid small strips of fried paste or too greasy. When the small strips are put into the pan, you can hear the rustling sound coming from the oil pan, which is caused by the interaction between the dough and the oil, and we can turn the small strips to heat evenly, so as to fry them to a golden and crispy appearanceEggsSmall snacks.
HomemadeEggsSmall snacks are not only crispy on the outside and tender on the inside, but also it is more than thatChurrosHealthier, thanBreadCrispier. ThisEggsThe snacks do not add any baking powder and baking soda, which makes people feel more at ease. It's not onlyBreakfastIt can also be stored as a snack in the refrigerator at home and heated up at any time. Whether it's on a cold winter day or on a busy morning, use homemadeEggsIt's really convenient to have a small snack to fill your stomach.
By learning to be self-controlledEggsSmall snacks, we can provide healthy and delicious snacks for family and childrenBreakfastBreakfastAs the most important meal of the day, it not only provides enough nutrition, but also gives us plenty of energy, so that we can start the day with full energy and vitality. Therefore, both adults and children should develop wellBreakfastGet used to enjoying a healthy and happy lifelife
Finally, I hope everyone can be busylifeSet aside time and energy to take care of yourself and your family's health. By making and tasting homemadeGastronomyWe can not only satisfyTaste budsYou can also feel the warmth and happiness of the family. Let's join hands with our families and enjoy nutritious and delicious foodBreakfastfor every daylifePacked with energy!