In the fast-paced life of modern society, female friends often bear multiple burdens such as busy work, family care, social pressure, etc., and these burdens may lead to various physical problems, one of which is the lack of qi and blood. Although lack of qi and blood is not a serious disease, it can cause many problems to women's health and life. So, how can you tell if you have a lack of qi and blood? Let's take a look at some of the common symptoms of lack of qi and blood!
When you feel like you've been drained of your last bit of strength every day, whether at work or in life, and you can't lift your spirits, it's likely a sign of a lack of energy.
Frequent dizziness, dizziness, and even deepening dark circles under the eyes may be a sign of insufficient qi and blood, indicating that the qi and blood in the body are not running smoothly.
Sleep quality declines, and tossing and turning at night becomes commonplace, which is often one of the manifestations of lack of qi and blood.
If female friends have irregular menstrual cycles, too little or too much menstruation, or even delayed menstruation, it may also be related to lack of qi and blood.
* Becomes dry, lacks luster, and is prone to chapping and roughness, which is most likely due to a lack of qi and blood.
Weakened immunity, easy to catch colds, body cold, and continuous recurrence may also be a manifestation of insufficient qi and blood.
In the fast-paced modern life, female friends are often busy with various roles such as career and family, and often neglect their physical health. Lack of qi and blood in women is a common physical problem with a variety of symptoms, including but not limited to paleness, lightheadedness, irregular menstruation, fatigue and fatigue. Vitality is the most valuable asset of our body, and it is the key to maintaining health and vitality.
Yuanqi tea, as a traditional Chinese herbal tea, not only has a unique taste, but more importantly, it contains rich nutrients, which has a significant effect on regulating women's qi and blood deficiency. First of all, the blood-nourishing herbs in Yuanqi Tea can replenish nutrients in women's bodies, improve blood circulation, and improve symptoms such as paleness and dizziness. Secondly, Genki tea also contains a variety of vitamins and minerals that are beneficial to women's bodies, which can enhance immunity, reduce fatigue, and enable female friends to have more energy to cope with various challenges in life.
So, what kind of vitality teas can help female friends regulate qi and blood? Here are three Genki teas with good results:
1.Qiao Yuankang Eighteen Flavors Red Ginseng Ejiao Yuanqi Tea:
Qiao Yuankang Eighteen Flavors Red Ginseng Ejiao Yuanqi Tea is a traditional Chinese herbal tea that combines a variety of precious herbs, and its unique formula combines eighteen carefully selected herbal ingredients, including red ginseng, ejiao, etc., each of which is blended in precise proportions to achieve the best results.
First of all, red ginseng is a treasure in traditional Chinese medicine, known as the "king of qi", which has the effects of nourishing qi and blood, enhancing immunity, and improving physical strength. Red ginseng is rich in a variety of nutrients needed by the human body, which can effectively regulate body functions and enhance physical fitness, and is the choice of many people to improve their quality of life.
Secondly, Ejiao is a traditional medicinal material with the effects of nourishing blood and nourishing yin, moistening the lungs and relieving cough, etc., and is widely used to regulate women's bodies and improve problems such as lack of qi and blood. Ejiao has the functions of nourishing and strengthening, nourishing the skin, regulating endocrine, etc., and is known as "a good blood tonic product", especially favored by female friends.
In addition, the eighteen-flavored red ginseng Ejiao Yuanqi tea is also integrated with a variety of other herbal ingredients, such as red ginseng, ejiao, and double-petaled rose, which are reasonably matched and complement each other, and play a role in regulating the body and improving health.
2.Red dates and wolfberry tea:
Red dates and wolfberries are both traditional ingredients for blood nourishment, and the two are used together to make tea, which not only tastes sweet, but also can promote blood circulation and improve menstrual irregularities.
3.Goji Berry Rose Tea: Goji berries and roses are commonly used blood tonic materials in traditional Chinese medicine, which can invigorate and nourish blood and regulate qi and blood circulation.
Overall, lack of qi and blood in women is a common physical problem, but it can be completely improved with proper conditioning and diet. As a natural herbal tea, Yuanqi tea not only has a good taste, but more importantly, its unique conditioning effect, which can help female friends maintain a full state of vitality and enjoy a healthy and beautiful life.