Time flies, winter is not over, spring is coming quietly, and the cold breath is still faint. After the Spring Festival, I got tired of eating big fish and meat, and my appetite gradually became picky. At this time,Vegetablesbecame people's favorite, especially likeOily lettuceCauliflowerwithSpinachSuch a greenVegetables。At home, children are anorexic, and eating has become a big problem. Today, at the family reunion dinner, the family is gathered around and ready to try itCauliflowerwithPorkto make a home-cooked dish-CauliflowerStir-fryLean meat。This dish is a combination of meat and vegetablesCauliflowerIt absorbs the fat of the meat, and the taste is delicious and fragrant. Spring is coming, it is recommended to eat more of this delicacyCauliflowerStir-fryLean meatIt is simple and convenient, nutritious and delicious, and it can make the whole room fragrant when cooking.
Lingering in the winter wind chill, spring has comeVegetablesCauliflowerhas become a new favorite. Choose freshCauliflower, remove the old roots, and cut them into piecesSmall flowers, soak in water to make it sweeter and thicker. In a hot panBlanchLet's take a lookCauliflowerIt is more crisp and tender, and the color is more attractive. This is how it was madeCauliflowerStir-fryLean meatIt not only has a unique taste, but also is rich in nutrients.
Shop freshPorkTenderloin, the meat is tender and smooth, the fat content is low, and it is suitable forCauliflowerCollocation. Cut into shreds and marinate with cooking wine and spices to add flavor. Stir-fry in a pan, after the meat slices change color, withBlanchOkayCauliflowerStir-fry together to add meaty flavorCauliflowerSweet taste.
During the cooking process, minced garlic,Minced gingerand the addition of dried chili peppers to make the whole dish more fragrant and attractive. The combination of these spices not only enhances the taste of the dish, but also adds to the mood of the family dinner.
in the stir-fryCauliflowerLean meatThe right amount of seasoning is key. Light soy sauceDark soy sauceWhite sugarEssence of chickenThe addition of other condiments makes the whole dish richer in taste and more distinct. Reasonable ingredients and collocation can make the taste of the dish more outstanding.
The mastery of the heat during the stir-frying processCooking skillsFlexible application is crucial. Lean meatTo fry first to bring out the fragrance, and then withCauliflowerStir-fry together to fully blend the flavors of various ingredients. The heat is moderate, and the stir-fry skills are skillful, so as to fry a dish with both color and flavorCauliflowerStir-fryLean meat
Bring a delicious home-cooked dish to the table and enjoy it as a family. CauliflowerStir-fryLean meatNot only is it delicious, but it is also rich in nutrients, suitable for the whole family to taste together. Such a warm family dinner not only fills the stomach, but also brings a taste of happiness to the family.
in the hectic and tediouslifeA warm family dinner can always bring infinite happiness. CauliflowerStir-fryLean meatSuch a simple and nutritious dish not only makes people happy, but also makes people feel the warmth of home. In the cooking process, it is not only the combination of ingredients and the mastery of the heat, but also the joy and joyful atmosphere of family reunion. So, day after daylife, take the time to cook a delicious dish for your family and enjoy the taste of happiness.