Shiitake mushrooms go well with it, a bowl of high quality protein! Boiled into a bowl of soup, smoo

Mondo Gastronomy Updated on 2024-02-21

After the Chinese New Year, there are often all kinds of leftovers left in the refrigerator, especially meat. Today we take advantage of it togetherBeefwithShiitake mushrooms, with other ingredients, make a smooth, delicious and delicious dishShiitake mushroomsBeefBroth. This low-oil, low-fat light soup can not only relieve greasy and help digestion, but also be nutritiousDeliciousThe delicious features will definitely make you whet your appetite and regain your appetite for the New Year.

BeefThe protein content is up to 178 grams, whileShiitake mushroomsNot to be underestimated, it also boasts a whopping 162 grams of protein content. The combination of the two is the best choice for nutrition. High-quality, high-protein foods are easy to absorb and are especially suitable for the elderly and children with strong bodies. In addition,Shiitake mushroomsRich in vitamin D, it helps to promote the body's absorption and utilization of calciumBeefIt is a high-quality high-calcium ingredient, and the two are mixed and matched together, and the nutritional effect is doubled. This combination not only makes this bowl of soup even moreDeliciousIt also ensures that it is nutritionally balanced, making it a delicious dish for the whole family.

You can choose it when you prepare the ingredientsCooked beeforFresh beefCooked beefMore convenient and time-saving, whileFresh beefYou need to chop it into small minced meat. In addition,Shiitake mushroomsTo wash the slices,CarrotsTo cut into small piecesFungusTo soak and shred, prepare chopped parsley. Seasonings can be preparedGround black pepperSesame oilTable salt, Essence of Chicken,Starch waterWait.

4. Add an appropriate amount of boiling water and put it inFungusSilk andCarrotsGrains, bring to a boil and add themTable saltand chicken essence to taste.

6. Sprinkle in at the endCrushed parsleyGround black pepperwithSesame oilRemove heat and stir well before serving.

Even for simple dishes, there are many tricks to take the taste to the next level. useCooked beefIt can eliminate the steps of cutting and frying, which is more convenient. If usedFresh beefBe sure to crush it into minced meat first, and then stir-fry it in a pan to bring out the dry aroma. Also, sprinkle it in at the endGround black pepperIt should be done after turning off the heat to avoid overcooking and affecting the aroma.

As a studyGastronomyDifferent ways to eat "small food light", I recommend todayShiitake mushroomsBeefSoup for diners who like to try new dishes. This soup has a smooth and fragrant taste, which is not only appetizing and refreshing, but alsoBeefThe fresh fragrance relieves greasy and helps digestion. Friends who like this dish can follow me, leave a message, like, ** and share, and there will be more exciting content tomorrow. Thanks for reading, and we'll see you tomorrow!

Shiitake mushroomswithBeefThe combination is a perfect match on the table, and in the cooking process, a variety of ingredients are skillfully matched, not only a simple soup, but also a nutritious and delicate tasteGastronomyDelicacies. Through thisShiitake mushroomsBeefSoup, we can not only enjoyDeliciousYou can also make a nutritionally balanced dish at home. I hope every diner can enjoy this dish and enjoy itGastronomyYou can also feel the joy of cooking and the joy of creation in the cooking process. May everyone be thereGastronomyto be foundlifeEnjoy the joy and happiness brought by eating.

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