For women, the cold and dryness of winter is a big problem. Even if it is open indoorsHumidifiersand still feel the dryness of the air. Therefore, in winter, women should pay special attention to the maintenance of the face and **, and eat more that can hydrate, nourish and drive away coldGastronomy。Today I would like to recommend a few to youGastronomyNot only can it make the whole body feel warm and full of energy after eating, but alsoCosmetologyThe effect of nourishing the skin.
Winters are cold, and people tend to prefer a good appetiteGastronomyto warm up. Braised pig's trottersIt is a dish that is perfect for winterGastronomy, not only to make people feel warm, but alsoCosmetologyBeauty. The carefully selected pig's trotters are chopped into small pieces and blanched to remove the fishy smell. Then sauté the sugar and add itGreen onion and gingerGarlicBraised porkUse spices and stir-fry to bring out the fragrance. Next add seasonings such as:Dark soy sauceLight soy sauceOyster sauceand bean paste, stir-fry well, add enough boiling water, put some green onions, cover the pot and simmer over low heat. After some stewing, the color and flavor are goodBraised pig's trottersThat's it. Some pepper and cumin can be added to enhance the taste according to personal taste. If you want to eat the boneless ones, you can simmer them for a little longer.
YamIt is a good ingredient for winter nourishment, which can enhance the body's immunity and moisturize yin and dryness. Will be chosenPork ribsSoak in water to remove the blood and cut it into cubes. YamPeel and cut into cubes and soak in water. Blanch firstPork ribs, remove the fishy smell and then andGreen onion and gingerStir-fry together, add boiling water and simmer. Simmer until the soup is white, then addYamSimmer for a while. Finally, sprinkle with a spoonful of salt to taste, and you can add some chopped green onions to enhance the taste. ThisYamPork ribsThe soup warms the stomach and nourishes the body.
Winter is the season when it is perfect for making snacksBrown sugarHanamakiIt's a good choice. Brush over the doughSesame seedssauce, sprinkleBrown sugarRoll it up and cut it into small pieces, then steam it. ThisHanamakiIt is characterized by a fluffy taste withSesame seedswithBrown sugarThe aroma tastes sweet and delicious. This dessert is perfect for breakfast, as well as a snack and afternoon tea option.
Red datesAnd chrysanthemum are good ingredients, with a good beauty effect. ProductionRed datesChrysanthemum teaIt's very simple, just put a few in the teacupGimbal Ice Chrysanthemum, a few grainsGoji berrieswithRed datestablets, brew with boiling water for a few minutes. This tea is golden in color, fragrant in flavor, and has a hint of sweetness. It is very suitable for women to drink in the dry winter season, not only to quench their thirst, but also to serveCosmetologyrole.
Winters are cold and dry, and women should pay attention to protecting their bodies from the damage caused by dryness. Eat more to hydrate and nourish againCosmetologyFoods that are good for beauty are a good choice. Braised pig's trottersYamPork ribsSoupBrown sugarHanamakiwithRed datesChrysanthemum teaHere are a few of the ones I recommend to you todayGastronomy。Not only do they keep you warm and cold, but they also nourish your skin and beautify your complexion. I hope you will try theseGastronomy, letGastronomyBecome a warm sun in winter.