There are a lot of people who will sufferHeavy moistureThe situation is not only always feltFeeling unwell, heavy and tired, without spirit. And always accompaniedThe stool is sticky, the body is fat, and the abdomen is prone to fat accumulation, tongue fatness, thick tongue coating and other symptoms. I have eaten a lot of dampness medicine, but the effect is not good, the dampness is still very heavy, what is going on? And how to regulate it?
First of all, the production of moisture in our bodyIn addition to the poor ability of spleen deficiency to transport water and dampness, resulting in the inability to discharge dampness, it is also related to liver depression.
The liver is mainly drained, and is responsible for smoothing the operation of the qi of the whole body, and onceLiver qi is uncomfortable and the operation of the qi machine is sluggish, which is not only easy to cause the retention and accumulation of moisture, but also increases the difficulty of our dampnessAs a result, the water is always blocked in the body.
If you usually in addition to heavy moisture, alsoIt is accompanied by depression, anxiety, and easy sighing, as well as chest and rib pain, loss of appetite and other symptoms, at this time to recuperateIt is necessary to soothe the liver and regulate qi, and strengthen the spleen and dispel dampness。Yes, we canFirst refer to a Xiaoyao pill to soothe the liver and strengthen the spleen。Among them are bothDrain the liver and relieve depression of Bupleurum chinensis, peppermint,And there isPoria cocos for strengthening the spleen, atractylodes。It is used to improve symptoms such as loss of appetite, depressed mood, chest and rib pain.
The second step is yesRefer to a Shenling Atractylodes Pill to enhance the effect of strengthening the spleen and dispelling dampness。Improve symptoms such as heaviness and fatigue, sticky stools, and heavy moisture. Start at the root cause of moisture and avoid the re-accumulation of moisture.
These two flavors are combinedXiaoyao Pill can unblock the ventilator, making it more convenient to remove dampnessShenling Atractylodes pills can strengthen the spleen and dispel dampnessThe dampness in the body is discharged, and under the combined action, the dampness removal effect is more clear, and the dampness is not easy to repeat.
The above is the method to share with you to remove dampness, if you also suffer from heavy dampness, it is not good to regrow over and over again, you can also refer to it. Hope it helps, and we'll see you next time.