Cold weather requires us to expend more energy to keep our bodies warm andHealth。In such a season, some of the ancestors leftTraditional cuisineIt has become a good choice for us to replenish energy and nutrition. And today, I'm going to introduce you to a kind that is perfect for cold weather consumptionTraditional cuisineGlutinous rice wine。Not only does it have a unique taste, but it is also rich in nutritional value.
Glutinous rice wineThe production method is very simple, you only need to mix glutinous rice andKojiMix together in a certain proportion and place in an airtight container to ferment for a while. The preparation process is not complicated, but it brings rich nutrition and warmth, which is rare and delicious for us in cold weather. ServeGlutinous rice wineNot only does it increase the body's energy and heat, but it also helps to promote blood circulation and relieve the discomfort of cold hands and feet.
In the cold winter,Glutinous rice winebecame peoplelifean indispensable part of . It can make us feel a little warmth in the cold season, and give us the power to replenish energy in the body. At the same time, it also provides a wealth of ...ProteinsAmino acidsVitaminswithMineralsand other nutrients, so that our body can be fully nourished and cared for.
Glutinous rice wineIn the process of making, we can also add some according to personal tasteRed datesGoji berriesand other ingredients to increase their nutrition and taste. Red datesIt is an ingredient that has the effect of nourishing blood and replenishing qi, which can provide us with abundanceVitaminsc andCaroteneand other nutrients. WhileGoji berriesIt is known as the "longevity fruit" and is rich in a variety of speciesVitaminswithMineralsIt has a positive effect on nourishing the body and delaying aging.
Glutinous rice wineThe production method is very simple, and the required raw materials are very easy to obtain. First of all, we need to prepare 500 grams of glutinous rice and wash it 4-5 times repeatedly to ensure the removal of impurities. Then, add the washed glutinous rice to 320 grams of water and cook it in the rice cooker's cooking mode.
Next, we need to scald the utensils with boiling water to ensure that they are water-free and oil-free, which is crucial throughout the production process. In addition, you need to prepare 500 grams of boiling water and let it cool for later use.
After the glutinous rice is cooked, use a rice spoon to loosen it and cool it to below 35 degrees Celsius. Then, join 23 gramsSweet wine kojiand 500 gramsCool and whiteand stir well. InGlutinous rice wineIn the middle part, you can use a rolling pin to make a small hole in order to make the wine out.
Finally, willGlutinous rice wineWrap in plastic wrap and place in a warm place. The temperature in winter is kept at around 30 degrees Celsius, and after 3-4 days of fermentation, it is deliciousGlutinous rice wineAnd that's it.
Glutinous rice wineNot only is it easy to make, but it is also rich in nutrients and has a variety of benefits. First of all,Glutinous rice wineRich in carbohydrates andProteins, which can provide the energy that the body needs. In addition,Glutinous rice wineIt is also rich in varietyVitaminsb、Vitaminse andMinerals, such as calcium, iron, zinc, etc., for the maintenance of the bodyHealthplays an important role.
Secondly,Glutinous rice wineIt has the effect of invigorating and replenishing blood. In the cold winter months, due to the decrease in temperature, our blood circulation will become sluggish, which can easily cause cold hands and feet. WhileGlutinous rice wineThe nutrients in the body can promote blood circulation, increase the delivery of blood and oxygen, thereby improving the phenomenon of cold hands and feet.
In addition,Glutinous rice wineIt also helps to warm up. In the cold winter, people are prone to feel cold and freeze whileGlutinous rice wineThe thermal and warm properties can bring us a hint of warmth and make us feel comfortable and comfortable.
Glutinous rice wineIt also has the effect of improving immunity, promoting digestion and moisturizing the skin. among themVitaminswithMineralscan strengthen our immune system, raiseResistance。And glutinous rice itself is rich in dietary fiber, which helpsDigestive tractFunctioning properly. In addition,Glutinous rice wineSome of the ingredients in it also moisturize the skin, increasing its hydration and radiance.
ExceptGlutinous rice wine, and one that's perfect for cold weatherGastronomyEggs stuffed with brown sugar and wine。It is a delicious and nutritious dish that warms, nourishes and nourishes women.
ProductionEggs stuffed with brown sugar and wineIt's very simple, and the ingredients needed are very common. First, prepareEggsRed datesWinemakingGoji berrieswithBalls。willEggsCook well first, then boil in boiling waterRed dateswithBallsand cook untilBallsFloat. Next, add the boiled ones in turnEggsBrown sugarGoji berrieswithWinemaking。Cook for another two minutes and enjoy.
Eggs stuffed with brown sugar and wineThe production is simple and convenient, and it has the effect of warming the uterus and driving away the cold, which is especially suitable for women. Brown sugarIt has the effect of replenishing blood, warming menstruation and dissipating cold, and can alleviate women's diseaseMenstrual crampsand cold. WhileWinemakingIt is a warm nourishing food that helps to improve women'sBody temperatureto enhance the bodyYin and Yang balance
At the same time,Eggs stuffed with brown sugar and wineThe ingredients are also rich in nutritional value. EggsIt is a high-protein, low-calorie food that is rich in a variety of foodsVitaminswithMinerals, for the promotion of the bodyHealthDevelopmental and metabolic functions play an important role. WhileRed dateswithGoji berriesIt is an ingredient with high nutritional value in traditional Chinese medicine, which can provide abundanceVitaminsMineralsand antioxidants, which have a positive effect on nourishing the body and delaying aging. BallsIt is a rich fiber andMineralsfoods that help promote digestion and detoxification.
In short,Glutinous rice winewithEggs stuffed with brown sugar and wineIt is very suitable for cold weather consumptionTraditional cuisine。They are simple to make, nutritious, and multi-functional, providing us with the energy and nutrients our bodies need while increasing themBody temperature, promote blood circulation and relieve discomfort caused by cold. If you haven't tried these yetGastronomyTry them in cold weather and you'll love their delicious taste and health benefits.