Coriander,That isCorianderCoriander, with a warm and spicy aroma, a unique taste and rich nutritional value. It was taken by the ".Compendium of Materia Medica》It is known as an ingredient that can dispel all unhealthy qi, which can not only stimulate the secretion of digestive juices, increase appetite, but also help to sweat, dissipate cold, nourish yang, and promote the rise of liver qi.
CorianderwithBeefThe pairing is a classic dish. Will be cookedBeefCut into slices and crush with the back of a knifeCrushed peanuts, willMinced garlic, chopped green onions, andCorianderPut the pieces in a bowl and add an appropriate amountTable saltWhite sugar, cool boiled water,Capsicum red oil, Sichuan pepper oil, light soy sauce and aged vinegar Stir well, then pour inCrushed peanutswithBeefStir the slices well, finally drizzle with sesame oil and sprinkleCorianderparagraphs. This dish is not only rich in taste, but also able to enhance the freshness and aroma, satisfying people's pursuit of deliciousness.
CorianderPeanutsIt is a simple and easy-to-make snack. After the peanuts are washed, they are fried in oil, and the production process pays attention to the mastery of the heatPeanutsIt becomes crispy and fragrant. will be washedCorianderCut into small piecesGarlicMash、Red peppersCut into shreds, withCorianderSet aside together. will be friedPeanutswithCorianderRed pepperswithMinced garlicPut it in a basin and add an appropriate amountTable saltMSG, light soy sauce, aged vinegar and sesame oil and stir well. This snack has both a crispy texture and a textureCorianderThe fresh taste, rich in nutrients, and loved by people.
CorianderTofu soup is an appetizing and nutritious dish. , willTender tofuCut into cubesShallotswithCorianderChop and place oneEgg whitesBreak up and set aside. , willDiced tofuBlanch the tofu with boiling water and cool it to remove the beany smell of the tofu and make it firmer. Then blanch over the waterDiced tofuPut in the pot and addTable saltCook with chicken essence for a while, then hook in an appropriate amount of water starch to increase the concentration, wait until boiling to boil, and then pour inEgg whitesSlowly float into egg drops and sprinkle them at the endCorianderand chopped green onions, dripping with a few drops of sesame oil. This tofu soup has a delicate taste, good color, flavor, and nutrition, and is a home-cooked delicacy.
In short,CorianderAs the king of spring vegetables, it not only tastes fresh, but also has rich nutritional value. CorianderIt has the effect of strengthening the spleen and driving away cold, which can effectively regulate the body and help people get through spring. Whatever it isCorianderMixBeefCorianderPeanutsStillCorianderTofu soup is a delicious and healthy dish, so you might as well try it in the spring to enjoy a healthy meal and satisfy your taste buds.
In my personal opinion,CorianderAs a spring vegetable king, it does have a good effect of health care and conditioning the body. I used to be busy in the spring due to worklifeIrregularity, causing me to be weak, often feeling weak in my limbs, and often feeling cold. When I asked for help from someone close to me, someone recommended that I eat moreCoriander, saying that it has the effect of warming the body. I followed this advice and added it to my meals every dayCoriander, and tried someCorianderPractices, such as mixingBeefand tofu soup. After a period of consistent consumption, I found that my body did improve. Not only are the limbs no longer weak, but the resistance has also increased a lot, and I no longer feel the trouble of the cold. This experience made me realize deeplyCorianderThe importance of spring health care has also strengthened the belief that "eat grass in spring, don't look for a doctor". Therefore, I am also willing to recommend it to my friends and relatives around me to eat moreCorianderso that everyone can spend the spring in good health.
As stated in this article,CorianderIt has a unique health care effect in spring, not only to strengthen the spleen and ward off cold, but also to promote digestion and increase appetite, making it an ideal ingredient for those who are prone to fatigue and cold. EspeciallyCorianderMixBeefCorianderPeanutswithCorianderThe tofu soup is not only simple and easy to make, rich in taste, but also rich in nutrition, bringing people different taste enjoyment and health benefits. So, you might as well add more in the springCorianderinto the meal and let it help us get through a healthy and comfortable spring.