Sweet potatoes, also known as sweet potatoes, are a nutritious, tasty and delicious food. In our daily life, sweet potatoes can be eaten in a variety of ways, whether they are roasted, boiled porridge, or made into desserts. Here are a few simple ways to make and eat home-cooked sweet potatoes.
1. Roasted sweet potatoes.
Ingredients: sweet potato.
Method:1Wash the sweet potatoes and dry them with a damp cloth.
2.Preheat the oven to 200°C.
3.Place the sweet potatoes on a baking sheet and bake in the middle of the oven for about 40-50 minutes, until the skin is open and the meat is fragrant.
4.Take out the sweet potatoes and let them cool slightly before serving.
2. Sweet potato porridge.
Ingredients: sweet potato, rice, water.
Method:1Wash the sweet potatoes, peel them and cut them into small pieces.
2.Wash the rice and put it in a pot with the sweet potatoes and add enough water.
3.Cook until the porridge is thick and the sweet potatoes are soft.
3. Pull the sweet potato.
Ingredients: sweet potato, sugar, oil.
Method:1Wash the sweet potatoes, peel them and cut them into cubes.
2.Heat oil in a pan and stir-fry sugar until melted.
3.Add the sweet potato wedges and stir-fry until each piece is coated in syrup.
4.Stir-fry until the syrup turns reddish-brown and the sweet potatoes are tender.
Fourth, sweet potato cake.
Ingredients: sweet potato, glutinous rice flour, sugar, oil.
Method:1Wash the sweet potatoes, peel them and cut them into cubes, steam them and press them into a puree.
2.Add glutinous rice flour and sugar, stir well and knead into a dough.
3.Divide the dough into small pieces and press into a cake shape.
4.Heat oil in a pan and fry the sweet potato cakes until golden brown on both sides.