Reading guide: In winter, it is difficult for us to eat fresh green leafy vegetables, so we often doTurnipsCabbageand other common popular vegetables are tired of. If you also want to try some fresh and nutritious vegetables, you might as well buy morePea sproutsPea sproutsNot only is it nutritious, but it also has a fragrant taste and a tender texture, making it the best choice for stir-frying, soup or shabu-shabu. Today I will introduce to you a simple andDeliciousofPea sproutsPractice——ShopeeStir-fryPea sprouts。This dish is fragrant and smooth, delicious and unique, andPea sproutsRich in potassium, it is especially beneficial for people with high blood pressure, and it is healthy to stir-fry this dish often for your familyDelicious
In the production of this courseShopeeStir-fryPea sproutsBefore that, we first need to prepare the ingredients we need. FreshPea sproutsIt is the key that we can ensure by removing the yellow leaves, rotten leaves, and washing them with waterPea sproutsfreshness. In addition,ShopeeLight soy sauce, salt and a pinch of saltWhite sugarThey are also essential ingredients that enhance the texture and taste of a dish.
1.Heat the wok and pour in an appropriate amountCooking oilWhen the oil temperature is 60% hot, put it inShopeestir-fry;
2. When the shrimp skin is golden brown, put the washed pea seedlings into the pot and continue to stir-fry;
3. Add an appropriate amount of light soy sauce, salt and a little sugar to taste, and continue to stir-fry to taste;
4. Reduce the juice on high heat, stir-fry evenly, and then turn off the heat and remove from the pot.
Stir-fry this dishShopeeStir-fryPea sproutsThe steps are very simple. First of all, we need to preheat the wok and add the appropriate amountCooking oilWhen the oil temperature rises to 60% hot, it willShopeePut it in a pan and stir-fry. ShopeeThe aroma will be gradually released during the stir-frying process, making the whole dish even moreDelicious。WaitShopeeWhen it turns golden brown, you can wash itPea sproutsPlace in a pan and continue to stir-fry. Doing so can be maintainedPea sproutsof tender taste and allow it to absorb fullyShopeeThe scent. Next, add an appropriate amountLight soy sauce, salt and a pinch of saltWhite sugarSeason and continue to stir-fry to taste. Finally, stir-fry over high heat for a period of time to keep the juice evenly and moist the texture, and then turn off the heat and remove from the pan.
1. Pay attention to the frying time of pea seedlings and avoid frying them;
2. The seasoning should not be too much to fully present the umami of shrimp skin and pea seedlings.
I fry this dishShopeeStir-fryPea sproutsThere are a few tricks to be aware of. First of all, pay attentionPea sproutsThe frying time should not be too long, so as not to fry the old. BecausePea sproutsIt is already very tender, so you should grasp the heat when stir-frying, and don't fry it for too long, otherwise it will cause the taste to deteriorate. Secondly, we need to pay attention to the amount of seasoning used. The specialty of this dish is its fragrant natureShopeewithMung bean sproutsThe umami, too much spice will mask the ingredients themselvesDelicious, so pay attention to moderation and simplicity when seasoningLight soy sauce, salt andWhite sugarIt is enough to effectively enhance the texture and taste of the dish.
ShopeeStir-fryPea sproutsIt's a dishDeliciousAnd simple home cooking. Pea sproutsThe green color makes the dish vibrant, and it's rich in nutrient-dense potassium, which is especially beneficial for people with high blood pressure. This dish is not only delicious but also rich in texturePea sproutsThe tenderness is withShopeeThe scents complement each other. In addition, the steps to make this dish are also very simple, and only a few simple steps can be taken to make oneDeliciousof delicacies. You might as well try it and make a healthy meal for your loved ones at homeDeliciousThe dishes add warmth and happiness to the family. I hope you enjoy it!