Pork liver, a small ingredient, contains great nutritional value. It contains 7 times more iron than pork, 10 times more beef, and 11 times more than eggs! Such abundant nutrition is undoubtedly a great help for the growth of the baby. So, when will your baby be able to taste this wonderful taste? Can breastfeeding mothers share this delicacy with their babies? Listen to me.
Pork liver, a small ingredient, contains great nutritional value. Its vitamin A content exceeds that of milk, eggs, meat, fish and other foods, which can help babies promote visual development and prevent night blindness. It is also rich in protein, iron, calcium, etc., and is the best blood tonic food. Moderate consumption by breastfeeding mothers can prevent and alleviate the symptoms of anemia. For pregnant mothers, pork liver is also a good blood tonic. But at all times, we need to remember that eating in moderation is key.
There are also tips for the preservation of pork liver. If you want to keep it for a long time, we can make it into pork liver powder. Simply coat the surface of the fresh liver with a layer of oil and refrigerate it for 1-2 days. Or put it directly into a plastic bag to tighten it, wrap it in a towel and then put it in a plastic bag and tie it tightly, and freeze it for 7 days. If you want to keep it for a longer time, we can make it into pork liver powder, which can be stored for 1-2 weeks.
So, how do you make pork liver powder? First, we need to cut the pork liver into cubes and blanch it until cooked, then tear off the fascia and chop it. Next, the minced pork liver is whipped into powder in a dry grinding cup, and finally sifted and stored in an airtight jar. In this way, the delicious pork liver powder is made! Although pork liver is rich in nutritional value, not every baby likes its taste. Therefore, we can make it easier for babies to accept the taste of pork liver through some complementary food practices. Tomato pork liver powder, for example, is a good choice. Cooking tomatoes with pork liver and whipping them into powder not only retains the nutrients of pork liver, but also makes it easier for babies to accept. I hope that every mother can provide the most nutritious food for their babies and accompany them to grow up healthily. But remember, no matter what time of day, eating in moderation is key. May every baby thrive under the care of their mother's baby food