The winter sun shines on the body, warm as spring, this is a season that people yearn for. Winter is a time for family reunions, and cooking a special meal can increase the affection between family members. In our family, the men take on the role of cooking, while the women silently assist. Today, we're going to share a well-received oneGastronomyClamsHold the eggs. Will be ordinaryClamswithEggsCooked together, it tastes delicious and nutritious. ClamsRich in high-quality productsProteins, fat,CarbohydrateswithMinerals, as well as other nutrients that are beneficial to the body. It can improve immunity, promote body growth and metabolism. ClamsNot only is it delicious and the meat is delicate, so it can perfectly show its deliciousness whether it is steamed, stir-fried or boiled in soup. Because of its high nutritional value, it is known as:Pork22 times that it can be called"The best meat"。Next, we will share the productionClamsThe method of holding eggs is simple, non-stinging, nutritious, and very suitable for everyone to taste.
We choose the one of the momentClamsIt's because they're so delicious during the season. willClamsPut it in a bowl and add an appropriate amount of water andTable salt, gently shake with your hand, letClamsSpit out the sand inside. Remove the clams from the shell and place them in another bowl. Hit twoEggsAdd to a bowl and add to tasteTable saltwithPepperStir well with chopsticks. RinseOnionswithGingerwillOnionsCut into small pieces and dice the ginger.
1. Heat the cooking oil in a pan, add the onion and ginger, and stir-fry over low heat until fragrant.
2.PourEggsliquid, no need to turn over. Slowly fry over low heat until the bottom is golden brown, then turn over and continue until the other side is golden brown.
3.Remove the fried quiche and sprinkle on topCoriander leaveswithShallotsto enhance the taste and aroma.
1.ProcessingClamsWhen meat, do not blanch it with boiling water to avoid loss of nutrients. Just take out the shell by hand.
OmeletteWhen using low heat, there is no need to add any more seasonings, as the egg mixture has already been addedTable saltwithPepper, the flavors have been fully integrated.
In this way, one has bothEggsThe tender taste is againClamsDeliciousClamsThe egg is done. The combination of the two ingredients makes for a great taste and is highly nutritious. ClamsAs a representative of the best meat, we have re-understood the nutritional value of common seafood. In the cold winter months, try this dishGastronomyIt definitely makes people feel warm and satisfied.
ClamsHug egg is a delicious and nutritious dishGastronomyClamsThe nutritional value is higher thanPork22 times richerProteins, fat,CarbohydrateswithMineralsand other nutrients. It not only improves immunity, promotesPhysical developmentand metabolism, and the taste is delicious and delicate, making it ideal for all kinds of cooking styles. ClamsThe making of the eggs is simple and can be completed in just a few steps, and the key is to master the heat. ThisGastronomyIt can be enjoyed as a snack or as a family meal. Let's serve this dish for lunch or dinner in the cold winterGastronomy, warm the body and mind, and indulge in delicious and blissful moments.