Black chicken soup is a delicious and nutritious soup that is rich in many nutrients such as protein, vitamins, minerals, and collagen, which have many benefits for the body. Here's a detailed look at how to make a bowl of delicious and nutritious black chicken soup.
First of all, buying fresh black chicken is the key to making black chicken soup. The age and tenderness of the black chicken determines the taste of the stew, and generally speaking, the meat of the black chicken between the ages of one and two years old is tender and suitable for stew. When buying, it is advisable to choose black chicken with bright red combs, bright eyes, smooth and firm meat, so that the stewed soup is more delicious.
Secondly, stewed black chicken soup needs some accessories to enhance the taste and nutritional value. Commonly used excipients include red dates, wolfberry, yam, wolfberry, angelica, etc. Red dates and wolfberries can add sweetness and taste, yam is rich in vitamins and dietary fiber, and can also increase the viscosity of soup, angelica has the function of nourishing blood and regulating qi and blood. According to your own taste and needs, you can choose suitable accessories to add to the black chicken soup.
Again, stewed black chicken soup requires some spices to enhance the flavor. The most basic seasoning is salt and pepper, which can be added in moderation depending on personal preference. In addition, you can also add ginger, green onions, cooking wine and other seasonings to remove the smell and increase the flavor.
The way to make black chicken soup can be a traditional stew pot or casserole, or you can use a slow cooker. Here's a traditional way to stew black chicken soup.
First of all, clean the purchased black chicken, clean the inner cavity and appearance, and boil it with boiling water to remove blood and impurities. Then cut the black chicken into cubes and pat it loose with a knife to speed up the soup during the stewing process.
Next, put the processed black chicken pieces into the stew pot and add an appropriate amount of water, which can be slightly more, so as not to simmer for too long and cause too little soup. Then add the right amount of ingredients such as red dates, goji berries, yams, and angelica.
Subsequently, add some spices, such as an appropriate amount of ginger cubes, green onion segments, and an appropriate amount of cooking wine, which can remove the smell and increase the flavor. Then cover the saucepan, put it in a saucepan and simmer over medium-low heat for 2-3 hours until the black chicken is tender and cooked through.
Finally, open the lid and add the right amount of salt and pepper to your taste, you can adjust the taste as needed. Then pour the stewed black chicken soup into a bowl and sprinkle with some chopped coriander or chopped green onion as a garnish to increase your appetite. A bowl of rich and mellow black chicken soup is complete.
Black chicken soup has the effects of nourishing, nourishing beauty, replenishing deficiency, etc., and long-term drinking can improve the body's immunity and enhance the elasticity of the body. However, it should be noted that black chicken soup has a certain tonic effect, so it is not advisable to drink too much, once a week is enough. In addition, some people with special constitutions such as pregnant women, mothers and children should drink under the guidance of professionals.
All in all, black chicken soup is a delicious and nutritious soup. By purchasing fresh black chicken, with the right amount of accessories and seasonings, you can stew a delicious black chicken soup. Not only is it rich in taste, but it is also rich in a variety of nutrients that are very beneficial to the body. Hopefully, the above introduction will help you stew a delicious and nutritious black chicken soup.