Radish tasselsAs a kind of warmthVegetables, rich in contentNutrition facts。In addition to common nutrients such as vitamin C, fiber, etcRadish tasselsIt also contains a lot of minerals such as calcium, iron, zinc, and -CaroteneCaroteneand other antioxidants. theseNutrition factsForBoosts immunityIt has a positive effect on promoting intestinal health and regulating blood circulation.
Serve in the springRadish tasselsIt can play a role in clearing heat and maintaining health. The climate is warm in spring, and it is easy to sweatRadish tasselsIt has the ability to clear heat and reduce fireQuench your thirstIt can effectively relieve symptoms such as thirst and dry throat, and is especially suitable for people who are prone to fire in spring.
In addition,Radish tasselsIt also has the effect of moistening the lungs and clearing phlegm. The spring climate is dry and easy to causeUpper respiratory tract infections, coughing,Phlegmand so onRadish tasselsThe plant mucus in it can moisten the lungs and clear phlegm, helping to soothe these uncomfortable symptoms.
1.MarinatePickles: Will be cleanedRadish tasselsControl the water and put it inPicklesMarinate in a jar for one to two weeks, then dry and preserve. When eating, you can soak it in water, wash off the excess salt, and then steam it, which is delicious and crispy.
2.Cold saladRadish tassels: Will be cleanedRadish tasselsBlanch the water and let it cool, then serve with itPeanutsLight soy sauce, salt,Oyster sauceEssence of chicken, sesame oil, chili oil for seasoning, and finally mix well. This salad has a green color and a crisp and fresh taste, which is very appetizingDelicious
Buy at the farmer's marketRadish tassels, you can choose fresh, brightly coloredVegetables。At the same time, pay attention to observationVegetablesWhether the leaves are intact and whether there is rot, insect eaten, etc.
Due toRadish tasselsThe shelf life is short, so it is recommended to consume it as soon as possible or take a suitable storage method. Such as:PicklesPickled, frozen, etc. are all good options. MarinatePicklesWhen you need to pay attention to controlling the moisture, make sure thatVegetablesPreserved quality.
As a passionGastronomyI really like to try all kinds of fresh ingredients andDeliciousof dishes. In the spring, I discoveredRadish tasselsIt is a very edible oneVegetablesNot only is it crispy, but it's also packed with nutrients. Especially the special crisp texture made it hard for me to resist.
Since trying picklingPicklesAfter the way of cold salad, I like it even moreRadish tasselsA variety of ways to eat. MarinatePicklesIt can be stored for a longer period of time, so I can enjoy it in seasons other than springDelicious。The cold salad is more suitable for spring eating, refreshing and delicious, relieving the heat and reducing the fire.
Also, buy at the farmer's marketRadish tasselsIn the process, I have more experience in selecting freshness and quality. Shop freshVegetables, both visually and tastefully will be more satisfying.
In general, eat in the springSpinach and celeryIt's good, but give it a tryRadish tasselsIt's also a good choice. Not only does it have nutritional value, but it also bringsDeliciousThe mouthfeel and fresh taste. If you haven't tried it yet, head to the farmer's market to find one, or try growing some at homeTurnipsto get freshRadish tassels。I'm sure you'll find that the spring table is becauseRadish tasselsIt has become more colorful and diverse.