WinterWax Moon, the temperature is low, our body in order to maintainBody temperatureMore energy needs to be consumed. During this season, drinking soup not only keeps the cold warm and provides the body with the energy and nutrients it needs, but also helps to strengthen our immunity and improve the body's ability to tolerate cold. In addition, the cold winter air is dry, and the human body is prone to lack of water, so drinking more soup can also replenish the water needed by the body and maintain the normal metabolism of the bodyHealth。Below, I will recommend a few suitable for you in the cold winterWax MoonDrink the soup, let's taste the deliciousness and warmth together.
Shrimp mushroom soup is a delicious soup with fresh ingredientsPrawnswithCrab-flavored mushroomsPrawnsNot only is it delicious, but it is also rich in high-quality protein and multivitamins, which are very important for replenishing energy and maintaining the normal functioning of the body. Crab-flavored mushroomsIt has the effect of clearing heat and detoxifying, strengthening the stomach and nourishing the skin, and can enhance the body's immunity andResistance。In addition,CarrotswithEggsNot only does it add color to the soup, but it also provides a wealth of nutrients such as vitamin A and protein. In the process of boiling the soupPrawnsThe umami taste is authentic andCrab-flavored mushroomsThe umami aroma comes out and fills the whole kitchen with an enticing aroma. This soup is delicious and delicious, dry and nourishing, suitable for all ages.
Cordyceps flower scallop chicken soup is a nourishing soup. Cordyceps flowersIt is a precious Chinese herbal medicine, which has the effect of nourishing the lungs and kidneys, enhancing immunity, and is very beneficial for improving physical fitness and delaying aging. ScallopsIt is a high-protein, low-fat food that helps to replenish nutrition and enhance physical strength. ChickenIt is one of the meats we usually eat, rich in protein and vitamins, which can replenish the nutrients needed by the body. In addition,Lotus seedsSeedsand the addition of goji berries further increases the taste and nutritional value of the soup. During the boiling processChickenThe umami fragrance withCordyceps flowersThe sweetness of the soup blends together to create a delicious soup.
Stuffed crucian carp soup with meat is a home-cooked soup dish that is simple to make and has a delicious taste. Crucian carpIt is a nutritious freshwater fish, rich in high protein and low fat, and is a very good nutritional supplement. We will take advantage of this feature and will:Crucian carpwithPorkBlack fungusCombine to make a meat brewCrucian carpPorkThe delicate taste andCrucian carpThe flavor of the flavor complements each other to form a unique taste. In addition,Black fungusThe addition further enriches the taste and nutritional value of the soup. During cooking, deliciousCrucian carpwithPorkThe aromas blend together to create an alluring fragrance that whets the appetite.
Yam bone broth is a nourishing soup that is mainly usedPig boneswithIron stick yamAs the main ingredient. Pig bonesRich in collagen and calcium, it can increase bone density and strength, which is very helpful for bone development and maintenance. WhileYamIt is an ingredient known as "longevity food", rich in vitamins and fiber, which is good for protecting the stomach and intestinesHealth, acne beauty has a certain effect. In addition,Sweet cornThe addition not only adds layers to the taste of the soup, but also provides us with a wealth of dietary fiber and vitamins. Throughout the cooking process, the soup is full of aroma and willPig boneswithYamThe nutrients and flavors blend together perfectly, giving a feeling of warmth and comfort.
In the cold winter, drinking more soup can not only keep us warm, but also provide us with rich nutrients, enhance immunity, and improve the body's cold tolerance. Shrimp and mushroom soup, chicken soup with dried scallops with cordyceps flowers, crucian carp soup with stuffed meat, and yam bone broth are all soups that are perfect for the cold season. They are all nourishing and cold, delicious and dry, and the production process is simple, and the ingredients are easy to obtain. Not only for all ages, but also for improving the bodyResistanceand keepHealthVery beneficial. We hope that everyone will be able to enjoy the warmth and satisfaction brought by these delicious soups during the cold winter months. lifeJust like a bowl of delicious soup, we need to taste and feel it with our hearts to truly appreciate the beauty in it. Let's enjoy the cold winter togetherWax MoonWarm and nourishing it!