This article will introduce in detail how to cook white fungus until it is soft and sticky, from the selection of quality, soaking skills to cooking methods, so that you can easily master the cooking skills of white fungus. At the same time, we also recommend a few ingredients suitable for you to pair with white fungus to make your table more delicious and healthy.
1. Selection and soaking of white fungus.
1.Choose high-quality white fungus: choose white fungus with large and full flowers and pure white color, and avoid choosing white fungus that is too white in color or has a peculiar smell. At the same time, pay attention to choosing white fungus that is free of impurities and moth-eaten.
2.Soaking skills: Soak the white fungus in warm water for about 2-3 hours, wait for it to fully absorb water and swell, cut off the pedicle, tear it into small pieces, and set aside. Be careful not to soak it in hot water, so as not to affect the taste and nutritional value of the white fungus.
2. Techniques and methods of boiling white fungus.
1.Choose the right water: When boiling white fungus, it is recommended to use purified water or filtered tap water. This avoids the influence of impurities and chlorine in tap water on the taste of white fungus.
2.Blanch before boiling: Blanch the soaked white fungus in boiling water for 1-2 minutes, then remove and drain. This shortens the time it takes to cook the white fungus and helps the white fungus to cook softer.
3.Control heat and time: Put the blanched white fungus into a casserole or pressure cooker, add an appropriate amount of water (the amount of water should not exceed the white fungus), and simmer slowly over medium-low heat. Cook until the white fungus is soft and sticky, usually 1-2 hours. If you use a pressure cooker, the time can be shortened to about 30 minutes, but be careful not to overcook it so as not to affect the taste.
4.Seasoning and matching: Boiled white fungus can be added with an appropriate amount of rock sugar, red dates, wolfberries and other ingredients to increase the taste and nutritional value. According to personal taste, honey, osmanthus and other condiments can also be added to make the white fungus more delicious.
3. Edible collocation and suggestions for white fungus.
1.White fungus + red dates: White fungus and red dates can be eaten together, which can play a role in nourishing yin and nourishing the skin, nourishing blood and nourishing blood. It is especially suitable for women, and long-term adherence can improve the skin tone, making the skin more rosy and radiant.
2.White fungus + wolfberry: White fungus and wolfberry are eaten together, which has the effect of nourishing the kidney, nourishing the liver and brightening the eye. It has a good health care effect for people who use computers for a long time or often stay up late.
3.White fungus + rock sugar: White fungus is eaten with rock sugar, which has the effect of moistening the lungs and relieving cough, nourishing yin and moisturizing dryness. It has a certain effect on relieving the symptoms of dry cough caused in autumn and winter.
4.White fungus + honey: White fungus is eaten with honey, which can play a role in beautifying and moisturizing the skin. Regular consumption can make ** smooth and delicate, and delay aging.
5.White fungus + osmanthus: white fungus and osmanthus are eaten together, which has the effect of soothing the liver and regulating qi, invigorating blood and removing blood stasis. It has a certain health care effect for people who are in a bad mood and depressed for a long time.
In short, with the right cooking techniques and the right mix of ingredients, white fungus will become a delicious and healthy dish on your table. Let's enjoy the deliciousness and nutrition brought by white fungus!