It is the first choice in spring , 10 yuan and 3 catties can afford to eat! It is extremely nutriti

Mondo Gastronomy Updated on 2024-02-21

Spring, like a picture full of vitality and vitality, is filled with the breath of the word "fresh". The air is filled with the breath of spring, and the willow trees are spitting greenFruits and vegetablesDelicious and delicious, the juicy wild vegetables and the fragrance and freshness of the earth outline the unique beauty of spring. On a spring afternoon, enjoy a refreshing mealGastronomyIt is undoubtedly people's greatest enjoyment.

Expanding: The spring breeze is blowing, the warm sun is warm, and people feel the breath of rejuvenation of the earth. The willow tree spits out tender green new leaves, gently swaying, mixed with bursts of fresh fragrance. Fresh on the side of the roadFlowersCompeting to bloom, colorful and exuding an alluring fragrance. The sound of fragrant cooking came from the kitchen, heralding a mealDeliciousof the beginning.

Spring is known as the season of "everything grows".HaihongHe was in the best form this season as well. From the beginning of spring to Qingming, yesHaihongThe fattest catch is on the market. At this timeHaihongThe meat is tender and juicyGastronomyFamilies flock to it. HaihongNot only is it delicious, but it is also rich in protein, low fat and low calorie, and is known as "in the sea."Milk”。And the most attractive thing is,HaihongThe ** is affordable and affordable, 10 yuan can buy 3 catties, suitable for all ages, and is a popular choice on the spring table.

Expanding: Bathing in the warm spring sunHaihong, the full and delicious appearance exudes an alluring luster, as if to show people their ultimateDelicious。In the crystal clear waters, each oneHaihongAll bathed in a sea rich in nutrients, the meat is delicate and the taste is delicious, which is irresistible. In this spring, haveHaihongThe family will be doubly satisfied, on the dinner tableDeliciousTo the delight of every member.

HaihongThere are many ways to cook it, but most people only know how to cook it and eat it, but they don't know much about other ways. Today, I'm going to share thatGastronomyIt's a simple dishDeliciousofMinced garlicSteamHaihong。This simple dish, tender and juicy dish will definitely add a touch of spring freshness to your table.

Expanding: On a willow-lined spring afternoon, it will be fresh and tenderHaihongThe meat is served with a thick oneMinced garlicFragrant, steamed, every bite is full of the taste of spring. ThisMinced garlicSteamHaihongNot only is the meat delicious and the taste delicate, but it also satisfies peopleGastronomyAll the cravings. After steaming,HaihongThe meat is tender and plump,Minced garlicThe fragrance comes to the nose and makes people appetize.

(1) Clean the sea rainbow

willHaihongPlace in a basin, add water, and rinse thoroughly with a brush. willHaihongThe shell is opened, removedHaihongMeat, remove dirt and rinse with water.

Tips:HaihongIt is easy to accumulate impurities, so it is necessary to rinse vigorously and thoroughly when cleaning to ensure the hygiene and purity of the ingredients.

(2) Make minced garlic

willGarlicChop into minced pieces, add a little base oil to the pan, and fry over low heat until golden brownMinced garlicPut it on a plate and let it cool.

(3) Prepare garlic sauce

willOyster sauceLight soy sauceMix, addMinced garlicStir wellMinced garlicSauce. willHaihongArrange the meat neatly on a plate and drizzleMinced garlicSauce. Put it in a steamer, steam it on high heat for 5 minutes, then take it out and sprinkle itChivesThe end is enough.

Spring is the season of revival of all things, and so is itGastronomySeason of abundance. HaihongAs the "first choice fresh" in spring, it is not only delicious and juicy, but also close to the people and deeply loved by people. Minced garlicSteamHaihongIt's homelyDeliciousIt's easy to do, but it makes you enjoy a different thing in springGastronomyFeel. Let's catch the tail of spring, feel the beauty of spring, and taste this deliciousness with our families.

Expand: Spring is a season of life and hope, enjoy it in this seasonGastronomy, undoubtedly a kind of happiness. HaihongThe delicious meat quality makes every bite full of satisfaction. Minced garlicSteamHaihongThis dish is simple and easy to make, but there is a right behind itGastronomylove and rightlifeenthusiasm. Let's share this dish with our friends and family on a sunny spring dayDeliciousto feel the warmth and beauty of spring together.

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