Spring is coming, and everything is sproutingGastronomyIt is also colorful. PeasIt is a nutritious ingredient, rich in protein, lecithin, carotene, dietary fiber, calcium, phosphorus, potassium and other trace elements, especially high content of selenium, which is particularly precious for middle-aged and elderly people. Selenium is known as the source of anti-aging and is essential for the maintenance of the bodyHealthCrucial. This article describes how to place aPea grainsShiitake mushroomsBaconand other ingredientsDeliciousDeliciousPea grainsShiitake mushroomsBaconFried rice, a dish to add to the spring dayGastronomyColor.
In the spring season, you can see graceful and colorful everywhereSproutsWith wild plants, in this colorful spring scene,PeasIt is a bright pearl. PeasYou can enjoy not only the buds, but also the insidePea grainsIt is even more delicious. PeasThe rich nutrients contained in it provide balanced nutrition for the body, and the high content of selenium is a powerful tool for anti-aging. Especially for the elderly, keep itHealthTherefore, it is necessary to eat foods rich in selenium.
Pea grainsShiitake mushroomsBaconRiceTable saltOyster sauceCooking oil。Before cooking,Pea grainsIt needs to be blanched with waterShiitake mushroomsIt needs to be soaked in water in advanceBaconYesBlanchRemove the smell of smoked meat. These ingredients are paired together to outline the spring dayGastronomyRich colors and enticing flavors.
will be readyPea grainsAfter washingBlanchto ensure a soft and waxy taste. Shiitake mushroomsAfter soaking to soften, cut into small pieces for later use. BaconPassedBlanchHandle and cut into small cubes. These pre-cooking processes ensure that the ingredients are more flavorful and sweeter during the cooking process.
1.Add water to a pot and bring to a boil, add an appropriate amountCooking oilto joinBlanchAfterPea grainsCook for two minutes, then remove and set aside.
2.PreparedShiitake mushroomsAfter cutting into sections, put them in a pot and stir-fry until fragrant, and then add themBaconDing cooks continuously.
3.Join lastPea grainsand washedRice, transfer in an appropriate amountTable saltwithOyster sauceStir-fry evenly.
4. Pour the fried ingredients into the rice cooker, add an appropriate amount of water, and cook until the rice is full and cooked.
During the cooking process, each step is carefully cooked, so that the original flavor of the ingredients is preserved and the aroma is overflowing. Pea grainsThe soft glutinous,Shiitake mushroomsThe fragrance of the freshness、Baconof salty and fresh, intertwinedRiceIn the softness, various flavors are intertwined in the mouth, which is endlessly evocative.
1. Pea grains need to be blanched before cooking to make them easier to cook.
2. The ingredients added to the fried rice need to be stir-fried in advance to make the whole pot of rice more fragrant.
3. The amount of water added should be properly controlled, so as not to cause the rice to be viscous and affect the taste.
Cooking in the springGastronomyIn the process, careful cooking steps and just the right amount of seasoning make every bite of fried rice full of spring flavor. PeasThe crispness、Shiitake mushroomsThe fragrance of the freshness、BaconThe salty fragrance is combined to create a distraughtDeliciousDelicacies.
In the springGastronomyMedium,Pea grainsShiitake mushroomsBaconFried rice is a great culinary choice for its unique texture and delicious taste. In the spring, we can not only taste the colorfulGastronomy, but also through a reasonable combination of ingredients, for the body to supplement a variety of nutrients. GastronomyNot only to bring the enjoyment of the taste buds, but also to the rightlifeThe embodiment of quality.
In the midst of a busy work, cook a mealDeliciousofDinnerand enjoyGastronomyIt is also a way to relax and unwind. We might as well be in the everydaylifeMedium, focusedEat a healthy diet, carefully cook a color, flavor and flavorGastronomy, let family and friends taste together, and share the warmth and beauty of spring together. lifeCauseGastronomyAnd wonderful, enriched by cooking, keeps us in every springGastronomyMedium, feellifeThe beauty and warmth of the house.