Introduction:BreakfastIt is the most important meal of the day, so we need to choose balanced and nutritious foods to meet our energy needs. AlthoughChurroswithBreadYesBreakfastbut they don't provide the nutrients we need. In this article, I will recommend a nutritious dish for everyoneBreakfastRecipes –Fried bunsFried bunsThe color is golden, crispy on the outside and tender on the inside, not onlyDeliciousIt's delicious and packed with nutrients to meet our morning energy needs. Here's how to make itDeliciousofFried buns
for the productionFried bunsWe need to prepare the following ingredients:flourYeastVermicelliEggsLeeksTable saltSesame oil, chicken essence and thirteen spices. These ingredients are easy to buy and can be found in supermarkets and wet markets. Make sure to choose fresh, high-quality ingredients to ensure taste and nutrition. The aroma is tangyflour, fluffy and delicateVermicelli, tender and juicyEggsand fragrant and deliciousLeeksIt's all madeFried bunsIdeal ingredients.
1.Preparation of the dough: willflourPour into a container, add an appropriate amount of warm water and addYeastpowder, stir well untilYeastThe powder dissolves completely. Then use chopsticks to placeflourStir until flocculent and let the dough rise for 20 minutes. In this process,YeastPowder will be withflourIt blends well to give the dough a fluffy texture.
2.Preparation of the filling: willVermicelliChop after cookingEggsStir-fry and cut into small piecesLeeksWash and cut into sections. willVermicelliEggswithLeeksMix together and add an appropriate amountTable saltSesame oil, chicken essence and thirteen spices, stir well. So the mixture of the filling will giveFried bunsBrings a rich taste andDelicious
3.The process of filling the dough is to roll the dough into long strips and then cut it into evenly sized pieces. Use a rolling pin to roll out the dough into a thin crust, wrap the mixture into the filling, and shape it to your liking. This process requires patience and skill, and I hope you can master it.
4.FryingFried buns: InSaucepanBrush the middle with a layer of oil, then put the buns into the pot, fry the bottom first to make it hard, then add an appropriate amount of water, fry for 15 minutes on low heat, and finally simmer for 3-5 minutes to get out of the pot. The frying process over low heat can allow the buns to be evenly heated, and after fryingFried bunsGolden brown and crispy, crispy on the outside and tender on the inside.
1.In order to make thatBun skinIt is softer and more tender, and we can let the dough rise longer, so that the dough will ferment better. The longer the fermentation, the longerBun skinThe fluffier and softer, the better the taste.
2.When frying, use low heat, so that the buns can be heated evenly, and they will cook faster, while also maintaining the taste of the bunsDelicious
Conclusion:Fried bunsIt's a dish with good color and flavorBreakfastDelicacies. It is crispy on the outside and tender on the inside, and has a very unique taste. The preparation of this dish is easy to learn and can be easily mastered by both young and middle-aged people. It is rich in premiumProteins, carbohydrates and variousVitamins, which can provide the energy and nutrients that the body needs. toFried bunsStaple foodBreakfastHelps boost the body's immunity, boosts stamina, and provides the energy needed throughout the day. If you're still forBreakfastIf you are worried, you might as well try making itFried bunsand enjoyDeliciouswhile ensuring nutrient intake. Let's be busylife, can also have a mealDeliciousHealthyBreakfastto energize the day for yourself and your family.
Summary: By describing in detailFried bunsand provide some tips. Fried bunsIt's a dishDeliciousAnd nutritiousBreakfastChoose. Its crispy on the outside and tender on the inside and its rich filling make it a favoriteBreakfastFoodstuff. For middle-aged and older people,Fried bunsThe nutrients provided are abundant and can provide them with the energy and nutrients they need for the day. Whether it's for the familyBreakfast, or enjoy it in a restaurantFried bunsAll are a good choice. I hope you will try to make itFried buns, for yourself and your familyDeliciousand nutrition. Let's enjoy health togetherDeliciousofBreakfastand have an energetic day!