The natural hematopoietic bank is it, eat it every few days, the complexion is ruddy, and the comp

Mondo Health Updated on 2024-02-09

WormwoodAs a messenger of spring, brought to usGastronomyEnjoy. Its freshness period is in the spring, whenWormwoodWhen it first emerges, it tastes the most tender and is the most effective to eat. WormwoodRich in nutrients, including multivitamins, dietary fiber, and moreMinerals, especially rich in iron. Consume regularlyWormwoodIt can effectively replenish blood and invigorate qi, improve women's dull yellow complexion, poor complexion, and improve their complexionCold hands and feetand other problems, so that his complexion is ruddy, his complexion is good, and he looks younger.

1.Soak your feet in a bath: usually buy some dryWormwoodWhen the leaves come back, you can use them to soak your feet or take a bath, which has a good effect of activating your muscles and bones. WormwoodThe active ingredients in can promote blood circulation, relieve fatigue and relieve fatigueJoint painwhile also improving skin texture.

WormwoodKueh: FreshWormwoodCan be madeWormwoodRice cake. The specific approach is that it will be freshWormwoodWash it after picking it back, and then use a wall breaker to puree it. willGlutinous rice flourwithWormwoodThe juice is mixed and kneaded into a dough, which is then made into a cake shape, steamed and ready to eat. ThisGastronomyThe taste is Q-bomb, the filling is fragrant and dry with sauerkraut, and the taste is rich, and the outsideWormwoodThe skin has a sweet and greasy flavor and is very delicious.

LavenderwillWormwoodAfter drying and drying, it can be usedLavenderLavenderCan relieve fatigue, relieve stress, promoteSleep。willLavenderPut it in a pillow or quilt, and the aroma of the smoke can help you sleep and make us have a comfortable sleepSleepEnvironment.

4.CookWormwoodSoup: YesWormwoodAfter washing, add water to boil to get a bowl of fragrant and deliciousWormwoodSoup. WormwoodThe soup not only helps to detoxify and dehumidify, but also hasDispel dampness, don't be toxic, reduce swelling effect. Drink oftenWormwoodThe decoction can improve the physique, strengthenResistance

1. Appearance: Wormwood should be fresh and green, with intact leaves and no damage.

2. Smell: High-quality wormwood should have a fresh aroma without any peculiar smell.

3.Save:WormwoodIt should be kept in a ventilated, dry, dark place and avoidedMoistureLet it deteriorate.

WormwoodAs a natural treasure in nature, it is not only an ingredient, but also has unique medicinal value. It doesn't just enrich usDietNutrition, satisfying our needsGastronomycan also be used in a variety of different ways to improve oursHealthState. In this busy society, I am aware of taking care of my body and mindHealthThe importance of theWormwoodIt is especially important for women. WormwoodRich in nutrients, it can help us improve the appearance of dull yellow, poor complexion, etc., so that we can radiate a youthful glow.

in the everydaylifeWe can soak in the bath and boil by soaking our feetWormwoodsoup and other ways to enjoyWormwoodBenefits: At the same time, you can also try some innovative onesDietway, such as:Wormwoodkueh, taste its unique taste and deliciousness. In addition to that,LavenderIt's also kind of goodWellnessWays to relax and improve when you are tiredSleepQuality.

At the same time,WormwoodIt is also a green and environmentally friendly ingredient, it does not need to be applied with pesticides and fertilizers, and is safe and harmless to our body and the environment. Therefore, I encourage everyone to try it out in the springWormwoodGastronomyfor yourselfHealthand appetite to find a perfect combination point. Let's enjoy the spring seasonWormwoodBring the fragrance and deliciousness to your body and mindHealthBonus points!

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