The arrival of spring marks the revival of nature and the growth of all things. And as a messenger of spring,WormwoodIt showcases its rich nutritional value and health benefits. FreshofWormwoodRich in nutrients such as iron, vitamins, dietary fiber, and moreMineralsWait. These nutrients are important for women's health. It is common for women to have a dull yellow complexion and a poor complexionCold hands and feetand other problems, ingested in moderationWormwoodCan be improved. In addition,WormwoodIt also has the effect of activating muscles and bones, and is also very effective in improving joint problems and promoting blood circulation.
In addition to the nutrients and efficacy mentioned above,WormwoodAlso rich inAntioxidantsubstances and anti-inflammatory ingredients that help prevent and alleviate inflammation-related diseases. In addition,WormwoodIt also has sedation,Dispel dampnessand fatigue relief, which can help people relieve stress and improve sleep quality.
WormwoodFoot soak and bath: will dryWormwoodSoaking your feet in hot water or taking a bath can promote blood circulation, relieve fatigue and relax your body and mind.
WormwoodKueh: YesFreshWormwoodAfter handling, useWall breakerStir into a puree, withGlutinous rice flourMix and knead into a dough. Match the doughSauerkrautDried incensePork bellyand other fillings are made into kueh shapes, which can be eaten after steaming, and the taste is delicious.
WormwoodCake: will be in moderationFreshWormwoodMatchingflourand other ingredients to make a batter and pour inSaucepanMedium frying and making a cake shape with a unique aroma and taste.
WormwoodSoup: YesFreshWormwoodCombine with other ingredients such as:Pork bonesChicken bonesetc.) to make a soup. WormwoodThe soup is not only delicious, but also has the effect of nourishing blood and beauty.
1.ProcessingWormwood: WillFreshWormwoodAfter picking them back, pick out weeds and dirt and wash them with clean water. Then it will be washedWormwoodBlanchTake it out and put it in cool water to squeeze out the water.
2.StirWormwoodJuice: WillBlanchAfterWormwoodPut inWall breakerMedium, add an appropriate amount of water and stir until pureed.
3.To make the dough: Prepare a basin and put in the appropriate amountGlutinous rice flour, pour in the stirredWormwoodjuice, add a small amountWhite sugarand knead into a smooth dough.
4.Prepare the filling: WashSauerkrautDried incensewithPork bellyand cut into small pieces. Sauté in a panPork bellypost, joinSauerkrautwithDried incense, dial in the appropriate amountTable saltOyster sauceand soy sauce, stir-fry evenly to season the filling.
5.ProductionBuns: Take a pieceWormwoodRoll the dough into a small cake shape by hand, add the appropriate amount of filling, and then arrange it into a smooth oneBunsShape.
6.SteamingWormwoodKueh: It will be madeWormwoodKueh put inSteamerMedium, steam over high heat for 20 minutes, and then take it out and eat after steaming.
WormwoodAs the first stubble of springGastronomy, not only nutritious, but also in a variety of production methods. Either wayWormwoodSoak your feetWormwoodKueh stillWormwoodCakes are all worth a tryGastronomy。Not only are they rich in nutrients, but they can also improve women's ** problems and physical condition. By rational consumptionWormwood, we can enjoy the breath of spring andGastronomyBroughtDeliciousand health.
On the occasion of the arrival of spring, let's taste it togetherWormwoodofDeliciousFeel the breath of spring and welcome the arrival of the new season!