Yang Qi is the energy that maintains the normal functioning of the human body**. Yang Qi has a warming and promoting effect, which can stimulate and maintain the vital activities of the human body. If the body's yang energy is insufficient, it will lead to problems such as weakness, decreased resistance, and susceptibility to diseases.
Specifically, the effects of Yang Qi include:
Maintain physiological function:Yang Qi is the driving force behind the body's material metabolism and physiological functions, and the lack of Yang Qi will affect the normal operation of the human body, such as body temperature regulation, material metabolism, and various physiological functions.
Defend against external evils:Yang Qi has the effect of guarding the outside world, which can resist the invasion of evil qi such as cold and dampness from the outside world, and maintain good health.
Warm body:Yang Qi warms the body, maintains body temperature and normal muscle function, and avoids symptoms such as chills, cold hands and feet.
Maintain emotional stability:Yang Qi can maintain the stability of the human body's emotions and avoid depression, anxiety and other bad emotions.
Boosts immunity: People with sufficient yang energy have stronger immunity and are better able to resist viral and bacterial infections.
Boosts metabolism:Yang Qi can promote the body's metabolism, help the body better eliminate toxins, and maintain good health.
Therefore, maintaining sufficient yang energy is very important for human health. You can regulate your body and improve the level of yang energy through a reasonable diet, appropriate exercise, and regular work and rest. If Yang Qi is insufficient, corresponding measures can be taken to replenish Yang Qi, such as moxibustion, massage, etc. However, it should be noted that supplementing yang energy needs to be carried out under the guidance of a professional doctor, and cannot be operated blindly on your own.
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