The more you eat the dishes that brighten your eyes, the more nutritious and satisfying your craving

Mondo Gastronomy Updated on 2024-02-14

InChinese cabbageIn the era of "prosperity", my mother-in-law steamed every dayBunsand packagesDumplings, people are gradually getting tired of it. In order to change the taste, I decided to propose to my mother-in-law to try a new dish. My mother-in-law happily told me that there was still a big bag at homeCarrotsSo the two of us got busy. Carrot bunsIt became our choice, it is both nutritious and delicious, and even picky eaters will happily eat a few.

CarrotsIt can be eaten all year roundVegetablesRegular consumption is not only good for health, but also especially in season in autumn and winter. CarrotsRich in folic acidCarrotsNutrients, vitamins, dietary fiber and other nutrients have a positive effect on physical health. Eat moreCarrotsYesBoosts immunityImprove anemia, nourish the liver and eyes, and promote physical development. Therefore, it willCarrotsUsed inSmall steamed bunsIn the production, it can not only increase the nutritional value of the dish, but also allow people to enjoy the soft and delicious taste.

1. PreparationCarrotswithflour。will be cleanedCarrotsPeel and cut into piecesCarrotsSlice. willCarrotsSlices in a pot are steamed, then mashedCarrotsMud. After letting it cool, it will beCarrotsAdd the pureeflourmedium, while adding an appropriate amountYeast powderand clear water. Stir and knead the dough with chopsticks, then let the dough rise for about 1 hour.

Tips: It can be adjusted according to the needs of the number of peopleflourDosage. Trust me, during the making, feel itflourwithCarrotsThe perfect blend will make you look forward to it even moreCarrot bunsThe palate.

2. After the dough is fermented, take it out and sprinkle it with a layerDry flour。The dough is then kneaded into slightly thicker strips and cut into small pieces. Cover againplastic wrap, letSteamed bunsAllow to rise for about 3 minutes.

3. Prepare oneSteaming drawerAnd put onSteamerAbove. InSteaming drawerAfter the drawer cloth is laid on the top, it will be fermented for the second timeCarrot bunsPlacedSteaming drawer, take care to keep a good interval to avoid adhesions. Cover the pot and steam over high heat for 10 minutes. Due toSmall steamed bunsThe size of the is smaller, so the cooking time will be relatively short.

4. After steaming, turn off the heat and simmer for 1 minute. This prevents steam from drippingSmall steamed buns, causing it to retract, affecting the appearance and taste. If simmering for too long,Small steamed bunsIt also suffers from adverse effects, so it only takes 1 minute.

After the simmering step, it is fragrantCarrot bunsIt's ready to cook. You can make more, let it cool, put it in a plastic bag, seal it, and put it in the refrigerator. The next time you eat it, you only need to heat it up a little, which is very convenient.

Carrot bunsWith its soft and delicious characteristics, people can't stop eating. Even a squeamish child can eat 10 in one sittingSteamed buns。ComparedBunsand ordinarySteamed bunsto say,Carrot bunsMore popular. As a thoughtful tip, I recommend that everyone pay attention to the following points during the production process:

CarrotsIt is important that the mud is evenly distributed and does not appear granular. If you wish, you can also add:CarrotsAfter squeezing into juice, add to the dough, personallyCarrotsThe taste of the puree will be smoother.

2. The fermented dough must be kneaded for a while. This is how it was madeSmall steamed bunsThere will be more layers and chewiness.

CarrotsAs an affordableVegetables, in the makingCarrot bunswhen showing its abundanceNutrition facts。So, you might as well take advantage of itCarrotsCome and cook some dishes for your family, which can not only nourish the nutrients, but also keep you healthy.

Carrot bunsIt is popular for its nutritious and soft taste. In the production process, our goal is to make:CarrotswithflourPerfectly blended to make every biteSteamed bunsAll emanateCarrotsA unique aroma. In order to achieve this, we have chosen to will:CarrotsSteamed and mashed, then it is tamed withflourYeast powderMix with water and knead into a dough. Once the dough has finished fermenting, we knead it again and cut it into small pieces, then steam it until it is cooked through. Finally, we only need to simmer for 1 minute and enjoyDeliciousofCarrot buns

By tryingCarrot bunsNot only are we able to create a delicious dish for our families, but we also give them a wealth of nutrients. CarrotsIts versatility and nutritional value make it an indispensable ingredient in autumn and winter. By willingCarrotswithflourPerfectly combined, we can provide more nutrients in our daily diet and improve our physical condition. Both children and adults,Carrot bunscan become what they loveDelicious。May as well be in the everydaylifeI try to make itCarrot bunsand enjoy the health and wellnessDeliciousThe taste of it!

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