The moon is cloudy and sunny, people have joys and sorrows, life has ups and downs, and the mood is also up and down.
The mood is like the weather, I can't expect it, I can't control it, sometimes it's sunny, sometimes it's cloudy, it's really the same day by day.
In such an age, everyone seems to have their own troubles, although they are small, but they can affect the mood of the whole day.
But it's not the same thing to be in a bad mood all the time, sometimes people still have to learn to comfort themselves and be the masters of their emotions.
When you're in a bad mood, you might as well take a look at these 2 sentences.
Life is only more than 30,000 days, except for life and death, everything else is trivial.
It doesn't matter what you're going through, no matter what you don't know, it's normal.
All the people and things that affect your mood at the moment are just a speck of dust in the long river of life, really insignificant, and decades later, or even ten years later, it will be so small and without a trace in retrospect.
In this life, what you fight is the mentality, don't let some small things affect your mood, and don't consume yourself, the more you are entangled in something, the more it tortures you, and the more you can't think about it, the more internal friction you have.
When you suddenly find out that you have a serious illness, you realize those so-called small things, but so, love, money, etc. are not important, only your own health is the most important.
People can have no money, but they can't live without health, and they can't do without everything, they just can't live without health.
When you are still depressed about some trivial things, you don't know how many people envy you, because a healthy body is what many people can't want.
I always think that the coming day is long, but everything is impermanent, and I don't know which one will come first tomorrow or the accident, so the most important thing is now, and other big and small things are not a thing.
Someday, you'll want to open everything, so let yourself go.
Time flies, nothing has been done, and a day has passed in the blink of an eye.
So whether you are happy or unhappy, this day will pass after all, so it's better to be happy.
We can't choose our birth and death, but we can choose how we spend each day.
We can't change the environment, but we can adapt to it, we can't avoid bad emotions, but we can influence emotions.
All your pressure is because you want it too much, all your pain is because you are too serious, some things can't do what you want, it's to remind you that it's time to turn, if everything doesn't go well, then it's not called life.
When you want to get angry, see how much time you have to toss, in the second half of your life, you will have one less day after a day, what is there to live with.
Some people say that it is easy to say, but it is difficult to do, but how can you do it without self-comfort?
If life is a glass of water, then pain is the mud and sand falling into the water, no one's life is always full of happiness and joy, there will always be some pain that will torment our mind, we can choose to calm the heart and slowly precipitate those pains.
If we keep stirring up those pains, the pain will fill our lives, so even if the glass of life falls into the pain and mud, we must strive to make every day clear.
If you don't like it, stay away, and if you don't like the job, quit it, stay away from people and things that make you lose money, and from now on, you are only allowed to be happy, not sad.
Take care of your emotions and health, you will win more than half of this life, and the rest will be arranged in your own life.
Life is always up and down, there are good times and lows, joys and losses, but an optimistic heart can get through everything in life.
There is nothing that cannot be passed in life, no matter how fierce the wind is, the sea will always calm down, no matter how muddy the road is on a rainy day, it will always be dried on a sunny day, turn the mood around, be optimistic about life, you will definitely be able to wait for the willows and flowers.