People who often "have numb hands" pay attention to the fact that there may be three kinds of problems, don't ignore them
Hand numbness is a symptom that we may encounter in our daily lives. Occasional numbness in the hands may simply be caused by poor blood circulation caused by holding the same position for a long time, which can be relieved with a little activity. However, if the symptoms of hand numbness are frequent, or even accompanied by other discomforts, then we need to be on high alert. Because it could be that the body is sending us a distress signal that indicates some underlying health problem. This article will give you a detailed analysis of the three problems that may be hidden behind the numbness of your hands, hoping to help you find the problems in time and protect your health.
1. Cervical spondylosis
Cervical spondylosis is one of the most common causes of numbness in the hands. With the change of modern lifestyle, more and more people use mobile phones, computers and other electronic devices with their heads bowed for a long time, and the incidence of cervical spondylosis is also showing a trend of younger and more common.
1.Causes of numbness in the hands due to cervical spondylosis
Cervical spondylosis is a series of symptoms caused by degenerative changes in the cervical intervertebral disc and bone hyperplasia of the cervical spine. When cervical spine lesions compress nerve roots, nerve conduction is blocked, which in turn causes symptoms such as numbness in the hands and pain in the arms.
2.Other symptoms of cervical spondylosis
In addition to hand numbness, cervical spondylosis may also manifest as neck stiffness, pain, limited movement, dizziness, headache, nausea, vomiting, and symptoms such as weakness and muscle atrophy in the upper limbs. If these symptoms occur, it is advisable to seek medical attention promptly.
3.Prevention of cervical spondylosis with**
To prevent cervical spondylosis, we must first maintain good living habits, avoid using electronic devices with our heads down for a long time, and carry out regular neck activities and rest. For patients who already suffer from cervical spondylosis, drugs can be taken to relieve symptoms by means of medication, physics, traction, etc. At the same time, strengthening the neck muscles and enhancing the stability of the cervical spine are also important means of cervical spondylosis.
2. Carpal tunnel syndrome
Carpal tunnel syndrome (CTS) is another common condition that can cause numbness in the hands. It is mainly caused by compression of the median nerve in the wrist.
1.Carpal tunnel syndrome is the cause of numbness in the hands
The carpal tunnel is a fibrous bony duct located in the wrist through which the median nerve and flexor tendon pass. When the pressure in the carpal tunnel increases, it will compress the median nerve, causing nerve conduction to be blocked, causing symptoms such as numbness and pain in the hand. This usually happens in people who need to use their wrists frequently, such as typing for long periods of time, using a mouse, etc.
2.Other symptoms of carpal tunnel syndrome
In addition to numbness in the hands, carpal tunnel syndrome can present with symptoms such as pain, swelling, limited movement, and worsening pain at night. If left untimely**, it can also lead to serious consequences such as muscle wasting and hand dysfunction.
3.Prevention of carpal tunnel syndrome and**
To prevent carpal tunnel syndrome, the first step is to avoid using your wrist for a long time, and to do regular wrist activities and rest. At the same time, maintain a good working posture and avoid excessive bending or extension of your wrists. For patients who already suffer from carpal tunnel syndrome, symptoms can be relieved by medications, physics, and local occlusion. If conservative** is ineffective, surgery may also be considered**.
3. Cerebrovascular diseases
Cerebrovascular disease refers to a series of diseases caused by lesions of blood vessels in the brain, including cerebral infarction, cerebral hemorrhage, etc. Cerebrovascular disease may also lead to the appearance of hand numbness.
1.Cerebrovascular diseases cause hand numbness
Cerebrovascular disease may cause insufficient blood supply to the brain or bleeding to compress brain tissue, which can affect the normal function of cranial nerves. When the cranial nerves are damaged, it may cause symptoms such as numbness and weakness in the hands. In addition, cerebrovascular disease may be accompanied by other symptoms such as dizziness, headache, nausea, vomiting, etc.
2.Other symptoms of cerebrovascular disease
In addition to hand numbness, cerebrovascular diseases may also manifest as symptoms such as numbness of the face or limbs, crooked corners of the mouth, slurred speech, and impaired consciousness. These symptoms may occur suddenly or worsen gradually. If you experience these symptoms, seek medical attention immediately.
3.Prevention of cerebrovascular diseases and**
To prevent cerebrovascular diseases, we must first maintain a healthy lifestyle, including a low-salt and low-fat diet, quitting smoking and limiting alcohol, exercising appropriately, and maintaining a happy mood. At the same time, it actively controls underlying diseases such as hypertension and diabetes. For patients who have suffered from cerebrovascular diseases, they need to seek medical attention in time**, and take measures such as drugs and surgery according to their conditions.
Summary
Hand numbness symptoms can be a sign of an underlying health problem such as cervical spondylosis, carpal tunnel syndrome, or cerebrovascular disease. We should not ignore these symptoms, but should seek medical attention in time to find out the root cause of hand numbness and target**. At the same time, we must also maintain good living habits to prevent the occurrence of these diseases. Hopefully, this article can help you better understand the health issues behind hand numbness and protect your health.