After a little cold, the weather is cold, and what we need most is a warm mealGastronomyCabbageVermicelliLamb stewIt has become a warm supplement in the minds of many people, and this dish has bothLambThe warm-up effect is there againCabbageThe sweetness of the moreVermicelliSmooth texture. Not only meet oursTaste budsIt can also prevent colds and dispel cold in the body. Next, let's make this delicious and nutritious dish together!
First, we need to be readyCabbageVermicelliLamb, green onion and ginger, light soy sauce, salt, pepper and cooking oil are the main ingredients. In the selectionLambIt is recommended to use rib meat or foreleg meat, which are lean and fatty, and have a more tender and delicious taste.
willLambAfter washing, put it in a pot and boil it with water, and then cook itLambRemove and rinse with warm water. This step can be removedLambThe fishy smell makes it more tender and delicious.
Pour an appropriate amount of cooking oil into a hot pan, add the chopped green onions and ginger slices, stir-fry until fragrant, and then drain the waterLambAdd and stir-fry. Due to the selection of rib meat, there is more fat, so you need to stir-fry for a whileLambThe fat is stir-fried and tastes more delicious.
Pour boiling water and makeLambFully immersed. Add a spoonful of light soy sauce and a spoonful of salt, bring to a boil over high heat and continue to cook for about 10 minutes. At this timeLambThe soup is milky white and delicious.
Next, will:CabbageHelpVermicelliPut inLambIn the soup, reduce the heat to medium-low and simmer for about 20 minutes. CabbageThe high water content can help regulate the body's water balance during the stewing process, while also relieving the dry climate of winter.
WhenLambCabbageHelpVermicelliOnce all is cooked thoroughly, add lastCabbageThe leaves are simmered for about 5 minutes to makeCabbageThe aroma is fully integrated into the whole dish. Finally, add an appropriate amount of pepper to taste.
CabbageVermicelliLamb stewThe dish is well matchedLambwithCabbage, with a good warming effect. Eat when it's coldLambIt can play a role in warming up the body and enhance the body's ability to resist the cold. WhileCabbageRich in vitamin C, vitamin E and a variety of trace elements, it can clear away heat and detoxifyMoistens the lungs and relieves coughto effectively resist the discomfort caused by the cold.
During the cold winter months, colds are a problem that many people are troubled by. CabbageVermicelliLamb stewCabbageRich in vitamin C, for:Boosts immunityand play an important role in the prevention of colds. At the same time,LambThe rich protein and vitamin B complex can also enhance the body's resistance and help us stay away from colds.
Winter'sAir humidityThe lower it can easily lead to water loss from the body**DryCabbageVermicelliLamb stewCabbageRich in water, it can help regulate the body's water balance and relieve dryness. At the same time,LambThe fat in the skin also provides nutrients that moisturize and moisturize the skin.
When making this dish, keep in mind the ingredients:LambCabbageVermicelliIt should be fresh, clean and undamaged. If you have fresh mutton fat at home, you can also add a piece of mutton fat to make the dish more fragrant.
StewedLambThe premise is that it willLambPre-treatment, the purpose of boiling water is to soak to remove blood and fishy smell. Bring to a boil and removeLamb, and then rinse with warm water to remove excess fishy smell and make the meat more tender and delicious.
in the stir-fryLamb, stir-fry slowly over medium-low heatLambThe oil is fully released, which can not only increase the deliciousness of the dish, but also help us better digest and absorb.
in boilingLambWhen making the soup, add light soy sauce and salt in moderation to make itLambThe taste is more delicious and enhances the overall taste of the dish. Be careful to try seasoning first and avoid adding too much salt and seasonings.
CabbageVermicelliLamb stewIt is not only a delicious dish, but also a good choice for warming the stomach and maintaining health in winter. This dish, with its warm and tonic characteristics, nourishes the body, prevents colds, and alleviates the problem of dryness in winter. A large pot is hotCabbageVermicelliLamb stew, each sip exudes a rich aroma that warms the whole body. After this cold winter season, remember to stew a delicious pot for your familyCabbageVermicelliLamb stewLet warmth and happiness fill every moment.
CabbageVermicelliLamb stewIt is a dish that warms the body and prevents colds. LambMatchingCabbageIt can not only play the role of warming and replenishing, but also enhance the body's resistance and prevent colds. CabbageRich in vitamin C, ableBoosts immunityto prevent disease. WhileLambof grease andCabbageThe moisture can alleviate the problem of dryness in winter. ProductionCabbageVermicelliLamb stewWhen we do, we should pay attention to the selection and processing of materialsLamb, control the heat, and add seasonings in moderation to make the dish more delicious. This dish is simple and easy to make, making it easy for even novices who are not good at cooking to pick up. The way of stewing can be madeLambwithCabbageThe flavors are fully blended, and the final product is presentLambThe deliciousness of the room, and there againCabbageThe sweetness of that, there's moreVermicelliSmooth taste. Meat and vegetarian pairingCabbageVermicelliLamb stewIt can not only keep the cold warm, but also remove moisture, prevent colds, and make the whole body feel warm. In the bitter cold season after Xiaohan, remember to stew a delicious pot for yourself and your familyCabbageVermicelliLamb stewLet's do it!