In the summer, people always like to look for some refreshing and delicious dishes to beat the scorching heat. Stir-fried tomatoes and peppers with bamboo shoots and melons are one of the must-see delicacies in this season. Not only is it crisp and fragrant, but it is also a great choice to pair with steamed buns and rice.
This dish is made with bamboo shoots and melon as the main ingredient, and in addition to its unique taste, it is also rich in nutrients. Bamboo shoots and melons are rich in a lot of water, which can relieve heat and eliminate the feeling of dryness. At the same time, it is also rich in vitamin C and fiber, which can promote digestion and enhance immunity. Tomatoes and peppers as ingredients not only enrich the taste but also provide more vitamins and minerals to the dish, which are essential for maintaining good health.
The steps to make stir-fried tomatoes and peppers are simple and easy. First, wash and slice the bamboo shoots, tomatoes and peppers and set aside. Then, pour an appropriate amount of cooking oil into a hot pan, add green onions, ginger and garlic and stir-fry until fragrant, then add bamboo shoots, tomatoes and peppers and stir-fry in turn. During the cooking process, you can add an appropriate amount of salt, chicken essence and other seasonings according to your personal taste to make the dish more delicious and delicious.
After the stir-frying is completed, a dish of fried tomatoes and peppers with bamboo shoots and melons with good color and flavor is placed on the table. It's brightly colored and mouth-watering; The taste is crisp and tender, and the aftertaste is endless. It can be enjoyed not only as a vegetarian dish on its own, but also with steamed buns and rice. The fluffiness of the bun and the distinct grains of the rice complement the refreshing taste of the dish perfectly. Whether it is served as a main course or as an accompaniment to a meal, it will delight the taste buds.
Therefore, stir-fried tomatoes and peppers with bamboo shoots and melons are a rare delicacy. Not only is it delicious, but it is also rich in nutritional value. In the summer heat, tasting this dish can not only quench your thirst, but also increase your body's nutrient intake. Save this recipe and enjoy the refreshing taste!