Winter is a season of abundant ingredients, especially root foods, such as:CabbageTurnipsPotatoeswithSweet potatoWait. Among these common winter ingredients,:Cool sweet potatoIt may often be overlooked, but it has a wealth of nutritional value and a taste that everyone loves. Cool sweet potatoIt can be used to make soup or a variety of thingsGastronomy。It contains vitamins,Mineralsand cellulose and other nutrients are very rich. During the cold, dry winter months, consume in moderationCool sweet potatoHelps to moisten the lungs and reduce fire. In addition,Cool sweet potatoRich in fiber, it can promote gastrointestinal peristalsis and improveConstipationIssue. WhenCool sweet potatoCooked with meatFive-spice rollsWhen meat is rich in protein andAmino acidswithCool sweet potatoIntegrate with each other to provide more energy and nutrients to our body.
Five-spice rollsIt is made of roll skinGastronomyIn our southern Fujian region, people will only win if they fight hard, and this kind of hard work is also vividly expressed in food. Five-spice rollsYesChinese New Year's Eve dinnerOn the very suitable dishes, the Spring Festival is about to usher in, this dishFive-spice rollsIt is a must-have delicacy in almost every household. So, how is it made? Next, let's share this one togetherGastronomyThe production process.
Prepare the ingredients:Leg meatCold potatoesCarrotsShallotsTapioca flourTable saltOyster sauceSoy sauceAllspicewithGinger
1.willLeg meatAfter washing, remove the pork skin, then cut it into small pieces and put it inMeat grinder, joinGingerStir together to puree the meat and set aside.
2.RightCarrotswithCold potatoesPerform the treatment, peel and then willCarrotsRub into thin wires and willCold potatoesCut into chunks and put inMeat grinderStir slightly in medium, then place the processed onesCarrotswithCold potatoesPlace in a basin.
3. Remove the head and tail of the prepared shallots, cut them into small pieces and put them in a pot.
4.Add an appropriate amountTable saltSoy sauce, a littleAllspicewithOyster sauceStir well with chopsticks.
5. Add an appropriate amount of tapioca flour and a small amount of water, and stir well again.
6. Stir the ingredients in the basin well, taking care not to stir too thin.
7.Prepare the appropriate amountTofu skin, spread out on the cutting board, and then grab a certain amount of filling and put it onTofu skin, use your hands to arrange long strips.
8. Wrap the bean skin around the filling, make it into the shape of a five-spice roll, and set aside after all the production is completed.
9.Add an appropriate amount of water to the pot, put another basin, and put it in the prepared oneFive-spice rolls, cover and let the water come to a boil and steam for about 15 minutes untilFive-spice rollsRipe.
10.After steamingFive-spice rollsYou can enjoy it as is, or cut it into small pieces and fry it in the air fryerFive-spice rollsThe taste is more delicious, crispy on the outside and tender on the inside, and the meat is fragrant.
ThisFive-spice rollsThe production method is simple and convenient, suitable for daily production of families and entertaining banquet guests. In addition, it was added during the production processCold potatoesHence this wayGastronomyIt also has the effect of clearing heat and moistening the lungs, which is very suitable for winter consumption. Especially the upcoming Spring Festival, productionFive-spice rollsIf it makes more sense, you might as well try it at home. As a passionGastronomyI share it every dayGastronomyThe joy of making. If you like it tooGastronomy, welcome to follow me, together**GastronomyThe infinite charm of the world. If you like my articles, please like, share and bookmark me, and remember to follow me, thank you for reading! I wish you all the best!
Summary: Winter is the season of abundant agricultural products, and root ingredients have become one of people's first choices. In the midst of this,Cool sweet potatoIt is an ingredient that is often overlooked. Not only does it taste delicious, but it is also rich in nutritional value. Cool sweet potatoRich in vitaminsMineralsand cellulose, which helps to moisten the lungs, reduce noise, and improveConstipationIssue. Prepared with meatFive-spice rollsNot only is it sweet, but it is also rich in proteinAmino acidswithMineralsand other nutrients that provide us with abundant energy and nutrients.
ProductionFive-spice rollsThe process is simple and easy, just prepare the ingredients, mix them and wrap them inTofu skinmedium, steam for a period of time before serving. ThisGastronomySuitable inChinese New Year's Eve dinnerIt can also be enjoyed on the guest or as a delicacy on the daily family table. Eat in winterCool sweet potatoIt can help clear away heat and moisten the lungs, which is more suitable for cold and dry seasons. With the approach of the Spring Festival, productionFive-spice rollsIt's even more meaningful, and I hope you can try to make this oneGastronomy。Cooking at homeGastronomyThe process can not only be enjoyedGastronomyIt can also bring warmth and happiness to the family. Finally, I wish you all the best, I hope you enjoy my sharing, please remember to follow me too, thank you!