Addiction is born from people, but it often squeezes people out in turn. Addictive sex is a very dangerous behavior, which makes people happy and depraved at the same time. 
Milk tea to prolong life? Don't be greedy!
A few years ago, a 22-year-old female teacher suddenly fainted during her lunch break and became incontinent and was rushed to the hospital. After the doctor's examination, the woman was diagnosed with "diabetic ketoacidosis", which is an acute complication of diabetes, because she drank too much milk tea and other beverages, her blood sugar level was too high, and her blood was milky white. Although the woman escaped death, she will be with insulin for the rest of her life, which is regrettable. This is not the only case of drinking milk tea causing illness. Previously, a high school student had an acute attack of gout due to drinking too much milk tea, and the joints of his hands and feet were swollen; A 28-year-old guy relied on milk tea to "continue his life" every day, and as a result, he lost more than 20 pounds in three months, and had obvious symptoms of sugar poisoning. Milk tea is a popular drink among young people nowadays. 
Milk is a good thing, and tea is also a good thing, but not all milk teas on the market are healthy. Poor quality milk and tea, and a large amount of sugar in milk tea, will bring accumulated damage to the body. Therefore, no matter how delicious milk tea is, it must be done in moderation, don't be greedy! 
Don't stay up all night, you're really going to dieOnce, a 27-year-old mother of two children was found dead in bed in the early morning, and the mobile phone page was still stuck on **. According to the forensic examination, she was overtired from playing with her mobile phone all night, and died suddenly due to cardiac disease. Her husband said that she has to work hard every day to take care of her two children, and only when the children are asleep does she have time to play with her mobile phone, and often plays all night. I believe you have heard of the dangers of staying up late: first, lack of sleep will make people lose energy, have memory loss, lack of concentration, slow reaction and other conditions; Then, staying up late is harmful to gastrointestinal and liver health, destroys human immunity, easily induces diabetes and high blood pressure, and increases the risk of cancer; Finally, poor rest also affects the fertility of men and women of childbearing age, affects sperm motility and quantity, and affects egg quality. 
In short, in a word, staying up late is harmless. It's understandable that you have to stay up late once or twice, but don't develop the bad habit of not being willing to sleep. Remember, not staying up late is the least respect for the body! 
Be the master of the phone, not the slave of the phoneNot long ago, a truck driver suddenly lost his eyesight, and he lost sight in his left eye for a few days. When I went to the hospital for examination, I was diagnosed with a retinal artery blockage in my left eye, commonly known as "eye stroke". It turned out that the first thing he did when he woke up every day was to look at his mobile phone, either driving or looking at his mobile phone, and he used his eyes too much. Addiction to mobile phones not only hurts your eyes, but can also cause dangerous situations. A mother and child are playing in a water park, with only the screen of their mobile phone in their eyes, unaware that the child is struggling and drowning in the water behind her. In addition to the physical harm, internet addiction can also numb the mind. Internet addiction is actually a kind of "** fun", addictive pastime and entertainment, full of sensory stimulation products. Once life is filled, it will divert people's attention, make them immerse themselves in the illusory world, gradually lose the ability to think about real problems, and delay the right thing to do. Tired of studying, tired of work, tired of taking care of a baby, it is not impossible to have fun in your free time. However, everything must be done in moderation, and you must never become a slave to your mobile phone! 
Spending money for the future, there is no futureLast year, a second-year junior high school student spent 120,000 yuan to buy mobile phones, game accounts and equipment online. And these money, which were originally his mother's life-saving money, were finally returned more than 60,000 yuan after coordination, in addition to the goods that had been used. Indulgence in consumption is not just for children. A while ago, a news of "a father killed his own daughter" rushed to the hot search: a woman with a monthly income of 3,000 was in vain to buy famous brands, and owed more than one million debts in 3 years, including usury, naked loans, etc. She turned to her father for help and spent all the family's savings, but she didn't have any intention of waking up and turning back. One day, the father and daughter quarreled over debts, and under the influence of alcohol, the father stabbed his daughter to death with a fruit knife. Spending money for the future has no future, and what you borrow back is not your money. It is the motivation to make money, it is the pressure to pay back, and the internal drive has changed, and your mentality and quality of life will inevitably change. Remember, the more you deposit, the more freedom and initiative you have! 
Things that can be easily indulged in are often scary. It is easy to enter the pit and difficult to get out of the pit, the addiction is not easy to quit, and it may become addicted again, and repeated tossing hurts both the body and the mind. Instead of sighing "why bother in the first place", it is better to prevent addiction from today: reduce the intake of milk tea, then set a weekly and monthly upper limit, and you can also make it yourself at home if you are really greedy; To prevent mobile phone addiction, then put your mobile phone away when you are doing business, and control the time you spend swiping your mobile phone every day; To avoid staying up late and becoming a habit, set a sleep alarm clock and remind yourself every day that it is time to wash and rest; Limit overspending, make a list at the top of every shopping and don't buy unnecessary and expensive items. In general, we need to learn to delay happiness, have long-termism, and replace "addictive behaviors" with good habits. Finally, I hope that you and I can be the masters of life, self-discipline and freedom!