In the cold of winter, when the temperature plummets, finding warm food to increase the body's calories is the most important task. Although high-calorie foods can provide the energy needed, excessive intake can have negative effects on the body. So, what we're going to cover todayDeliciousAgainHealthThe food is:Pig's trottersPig's trottersNot only is it delicious, but it's also richCollagenand protein, which is very beneficial for the nourishment of ** and maintaining elasticity, also hasAnti-agingefficacy. In addition,Pig's trottersIt is also rich in calcium, iron, zinc, etcMinerals, to the bodyHealthVery beneficial. In addition to being beneficial to **,Pig's trottersIt also helps to replenish blood, lungs and immunity, especially suitable for people with weak body and poor resistance, helping to strengthen the body and reduce illness. Braised stew is cookedPig's trottersOne of the classic practices will be shared belowPig's trotterswithMushroomsServed with boiledDeliciousMethod. MushroomsIt is rich in high content of amino acidsMineralsand trace elements that help boost the body's immunity. Next, let's take a look at the specific production steps.
1. Pig's trotters
2. Deer antler mushrooms
3. Shiitake mushrooms
4. Salt
5. Oyster sauce
6. Soy sauce
7. Beer
8. Edible oil
9. Ginger
1. Put the pig's trotters into clean water, rinse them with running water and remove them for later use.
(This removes impurities from the trotters and ensures that the cooked dishes are cleaner and more hygienic.) ）
2. Soak the deer antler mushrooms and shiitake mushrooms in warm water for about half an hour, and wait for the mushrooms to soak thoroughly.
(This is to ensure that the mushrooms taste better and the dishes are more delicious.) ）
3. Wash the soaked shiitake mushrooms and set them aside for later use.
(Make sure that the sediment on the surface of the mushroom is washed away to make the mushroom texture more tender and tasty.) ）
4. Wash and slice the ginger and set aside.
5. Heat the oil in the pan, and after the oil is hot, add the pig's trotters and stir-fry until the fragrance is overflowing.
6. Add an appropriate amount of salt, oyster sauce and a small amount of soy sauce and stir-fry evenly.
7. Pour in an appropriate amount of beer and simmer the pig's trotters with beer to make it more soft and delicious.
8.Will be friedPig's trotterswithMushroomsPlace in an electric pressure cooker, cover and press for half an hour.
9. After the stew is completed, take out the pig's trotters, and the excess juice can be kept for later use.
10.The consistency of the juice can be adjusted according to personal preference, and if it feels too thin, you can dry the juice a little.
DeliciousofPig's trottersIt is cooked, and the taste is soft and smooth, with a faint wine flavor, especiallyShiitake mushroomsIt can be fully absorbedPig's trottersThe flavor is more outstanding. It's easy to learn and nutritious. Try this dish for a winter boost because it's nutritious, tasteful, and easy to make. Pig's trottersRich in abundanceCollagen, can provide nutrients for **, care for the skin, withCosmetologywithAnti-agingand also strengthens immunity. I hope you enjoy itDeliciousofPig's trottersIf you like it, please help me click on it, share, like, and favorite. Thanks for reading!
Through the introduction of this article, we have learnedPig's trottersBenefits and how to make it in winter. Pig's trottersNot only can it replenish energy, but it also hasCosmetologywithAnti-agingefficacy. Pig's trottersCookMushroomsIt is a simple and nutritious way to cookMushroomsand amino acidsMineralsYesBoosts immunity。Not only is this dish delicious, but it also satisfies the body's needs for calories and nutrients, making it a great way to replenish your body in winter.
As an editor, I know how much winter energy is essential for retentionHealthThe importance of the matter. In the cold winter, our body is prone to feeling tired and weak, which requires us to replenish our energy through food. WhilePig's trottersAs a high-calorie and nutritious ingredient, it can meet our needs. At the same time,Pig's trottersofCosmetologywithAnti-agingThe efficacy is also sought after by many people. With simple cooking, we can enjoy it at homeDeliciousofPig's trottersDishes.
From personal experience,Pig's trottersIt is indeed a very good winter ingredient. Eat a bowl of hot at a timePig's trottersIn the soup, I can always feel that my body feels warm and nourished in all aspects. Whether it's the external ** or the internal immunity, it's all becausePig's trottersnourished and improved. Therefore, I insist on eating it at least once a week in the winterPig's trottersto keep my body and skin in good condition. I hope you can try this tooDeliciousAnd beneficialHealthofPig's trottersdishes, enjoy the warmth and nourishment of winter!