It's almost spring, eat less sweet potatoes and eat more of it, buy 10 catties and stock them up, no need to cook or bake, the old people and children love it!
Glutinous purple potato glutinous rice cakes, sweet and soft glutinous 0 failure.
I don't think anyone can say no to a glutinous cake, right? The sweetness of purple potatoes, sweet and soft glutinous, super delicious, fried crispy on the outside and tender on the inside, the whole family loves it, you must try it!
China's Lichun is already smiling not far away, and that is known as "".The plan of the year lies in the springThe festival means that the new year has quietly arrived. At this time, we can change the recipe appropriately, such as trying something healthy and delicious. If you don't know what to eat, you might as well try purple sweet potato glutinous rice crackers.
Purple sweet potato glutinous rice crackers are a very tasty dessertIt is loved by people for its glutinous taste and the sweetness of purple potatoes. Under the brown skin, there is a full of purple sweet potato puree, the taste is soft and glutinous, sweet and delicious, the old people and children love it, it is fried and tender, and it is very delicious.
First, let's take a look at the choice of ingredients. Purple potatoes need to choose purple and brightThe skin color is complete, no germination and damage, and rich in vitamins and dietary fiber; Glutinous rice flour should be selected with a clear origin and no bran shell residues and foreign substances; Milk should be sourced from reliable pastures, big brands, high quality products without any additives.
In terms of pairing, the sweetness of purple potatoes and the taste of glutinous rice flour are combinedMake this dish rich and varied。During the cooking process, the glutinous rice flour can completely absorb the aroma of purple sweet potato, making the whole pastry full of purple sweet potato flavor.
In terms of nutritional value, this dish is just as good. Purple sweet potatoes contain a lot of dietary fiber and trace elements, which is beneficial to the human body; Glutinous rice flour is a good ingredient that provides energy; Milk, on the other hand, is rich in protein and calcium, which is good for the body. Overall, it's a nutritious dish with a wonderful taste.
Preparation of ingredients: 120 grams of purple sweet potato, 170 grams of glutinous rice flour, 150 ml of warm water, 20 ml of milk, 30 grams of sugar.
Detailed instructions
First of all, wash the purple sweet potato, peel it and cut it into pieces, put it in a steamer, and steam it until it is soft and cooked. The purpose of this is to cook the purple potato to a suitable taste, and it can also better retain the nutritional value of the purple potato.
Then pour in an appropriate amount of milk and puree it with a spoon or kitchen utensils. At this time,You will smell the perfect combination of purple sweet potato aroma and milk aroma, which makes people feel irresistible.
Pour the glutinous rice flour into a large bowl, add an appropriate amount of warm water and sugar, and knead the dough while stirring. The process of kneading the dough is very important, so that each grain of glutinous rice flour absorbs water evenly, and at the same time, it also needs to maintain the proper elasticity in order to make a smooth and tender glutinous rice cake.
Take out a part of the dough, about 30 grams, then pat it slightly flat, put in about 20 grams of purple potato puree, close it tightly and gently knead it into a round ball, and then flatten it into a small cake.
Finally, brush the pan with a layer of hot oil, then add the finished cake, reduce the heat to low and fry until golden brown on both sides and fully cooked. In this way, a purple sweet potato glutinous rice cake that is crispy on the outside and tender on the inside, sweet and soft and glutinous, has been successfully made.
In the process of cooking,There are two points that need special attention
First, when steaming purple potatoes, they must be steamed, and the texture of the purple potato should be soft, so that the purple sweet potato puree will taste good; The second is in the process of kneading the doughThe amount of water needs to be adjusted according to the actual situation, and then adjust the addition of sugar according to your own taste, pay attention to the softness of the dough, if it is too dry, the dough is easy to break, too thin is easy to stick.
FinallyWhen eating, you can sprinkle some white sugar to garnishto make the glutinous rice crackers sweeter.
It can be said that whether it is delicious or nutritious, this purple sweet potato glutinous rice cake is perfect. Let you marvel at the charm of food again and again. With a little effort, you can make something unique in your own kitchen.
I have a poem I want to send to you: "Life must be full of joy, don't make the gold bottle empty to the moon." I hope that the dish of purple sweet potato glutinous rice crackers can bring you full joy, so that you can experience the beauty of life while tasting the food.
Xianglong family feast