Have you ever felt tired, low on energy, or prone to shortness of breath and fatigue? This may be a sign of a lack of qi and blood. Qi and blood are an important source of energy for our body, and their fullness is directly related to our vitality. When qi and blood are insufficient, we need to regulate in time to restore the balance of the body. As one of the long-standing traditional medicines in China, it provides a wealth of methods to replenish qi and blood. Let's find out!
Ginseng is known as the "king of a hundred medicines" and is known as the "sect of qi replenishment" in tradition. Whether it is raw, red, white, or brewed ginseng tea, it can inject new vitality into our body, rejuvenate us, and be full of energy.
Since ancient times, wolfberry has been regarded as a valuable food homologous plant, and its rich nutrients can nourish the liver and kidneys, moisten the lungs and kidneys, and play a role in nourishing qi and blood. Whether it is making soup, cooking porridge, or soaking in water, we can feel the physical and mental nourishment it brings.
Angelica is known as a "woman's treasure", but its role in nourishing blood is not limited to women. It contains a variety of active ingredients that are able to increase oxygen levels, thereby enhancing the body's ability to resist risks.
In addition to the above, there are also Chinese medicinal materials such as rehman, red date, and astragalus, all of which nourish qi and blood in different ways and nourish the body.
When it comes to replenishing qi and blood, we can't ignore the role of health tea. The health tea is made of tea leaves and a variety of herbs, such as ginseng, angelica, wolfberry, etc., which are carefully proportioned. Not only does it have a delicious taste, but it also makes people feel rejuvenated and energized after drinking. Here are three highly regarded wellness teas.
Red Master Sour Jujube Kernel Poria Lily Tea.
It integrates 12 kinds of high-quality ingredients such as Qinling sour jujube kernels, Putian longan and Hetian jujubes, reflecting the crystallization of Master Chi's 30 years of painstaking efforts. This tea not only focuses on the authentic quality of the raw materials, but also is known for its perfect compatibility. Through careful compatibility, this tea drink not only has the effect of replenishing qi and blood, strengthening the body, but also brings us a pleasant drinking experience.
Its uniqueness lies in the fact that it comes from a deep understanding of traditional health theories and the accumulation of rich experience. Thirty years of careful research and development have made this tea a leader in health tea, and it is favored by people. Not only that, the ingredients used have been carefully selected and considered to ensure the quality of the tea.
Meditation tea.
Jointly created by a group of health experts and tea masters, they are guided by traditional health care theories, combined with modern science and technology, carefully selected tea, pure taste, fragrant and elegant. The tea aroma is rich and delicate, the entrance is refreshing, and the sweet aftertaste lasts.
Cuifeng Cloud Tea.
to"Heaven, earth and man are one"The concept is carefully cultivated. Through fine processing technology, the original aroma and nutrition of tea are retained, this health tea has a fresh and refreshing taste, the tea leaves are refreshing, and the soup color is clear and bright.