In winter, if you have money or not, you should eat more meat, which is more affordable than cattle

Mondo Gastronomy Updated on 2024-02-07

Winter is the time when our bodies need to be fully refueled, and food choices are especially important for winter health. Beef and muttonIt is an ideal choice for most people, but its ** is relatively high. On a limited budget,Chickenis an affordable alternative. ChickenIt is not only close to the people, but also rich in nutrients. It is rich in protein, minerals, andVitaminsand other nutrients that are beneficial to the body. In particular, it is rich in iron, which is effective in preventing anemia. ChickenNiacinwithVitaminsb can promote metabolism and nervous system health. In addition,ChickenThe taste is delicious and there are various cooking methods. EspeciallyGingerBraised chickenIt's an authentic oneGastronomyIt has a rich taste and is loved by our family.

1. Prepare ingredients: fresh chicken, ginger, salt, soy sauce, sake lees and cooking oil.

2.ProcessingGinger: Will be washedGingerCut into thin slices. GingerIn addition to having a unique fragrance, it can also remove the fish, forChickenAddDelicious

3.ProcessingChicken: Prepare the corresponding amount according to the number of peopleChicken。willChickenCut into cubes and placeChickenPut it in a pot, pour in an appropriate amount of water and bring to a boilBlanchOne time. BlanchCan be removedChickenThe fishy smell makes the final dish more tender and delicious.

4.SautéGinger: Pour an appropriate amount into the panCooking oiland then cut it offGingerPlace in a pan and sauté over low heatGingerDry.

5.Fry in a panStir-fried chickenwillBlanchAfterChickenPut it in the pan, do not flip, slowly fry until the surface is golden brown, then stir-fry again, fry evenly and add an appropriate amountTable saltSoy sauceand a spoonfulDistiller's grains

6.Simmering process: willDistiller's grainsAfter stir-frying evenly, pour in an appropriate amount of water, cover the pot, and simmer over medium-low heat for about 25 minutes. ChickenIt becomes tender and delicious when fully cooked, and it doesn't take too long.

7.Stir-fry: WaitChickenAfter simmering, open the lid of the pot, collect the excess juice, and stir-fry a few times evenly. Finally, it's ready to cook.

After this series of cooking steps, a fragrant servingDistiller's grainsBraised chickenThat's it. Its colors are bright and attractiveChickenThe meat is tender and has a rich taste. Take a bite and you can feel the faint aroma of wineGingerThe flavor is excellent when combined with other ingredients. Distiller's grainsIt has a very good warming effect, and it is very suitable for people who are weaker to eat it appropriately in winter. Especially for maternityDistiller's grainsBraised chickenorDistiller's grainsDuck is an excellent postnatal tonic. This practice is simple and convenient, not onlyDeliciousDelicious, and nutritious. I hope you don't miss thisDeliciousDelicacies.

ProductionDistiller's grainsBraised chickenwhen we need to put itChickenAfter the processing is cleanedBlanchand then stir-fry. in the fryingStir-fried chickenBefore, we recommend stir-frying it firstGingerwillGingerStir-fry until fragrant, so that you can giveChickenAdd more aroma and flavor. At the same time, this wayDistiller's grainsBraised chickenIt is perfect for simmering slowly and allowing the ingredients to fully absorb the flavor of the soup. Simmer for a moderate amount of timeChickenIt doesn't cook too much, and it keeps its tender taste.

As a passionGastronomy's mother, will share all kinds every dayGastronomy。I believeGastronomyIt can bring us a lot of joy and satisfaction. If you like it tooGastronomy, welcome to follow my sharing, and together**Gastronomyof fun. If you like this courseDistiller's grainsBraised chickenPlease like, favorite, share, and don't forget to follow me! Thank you for reading and good luck!

Summary:ChickenIt is a good ingredient for winter tonic, which is not only affordable, but also nutritious. Especially madeDistiller's grainsBraised chicken, you can eat itChickenThe tender taste and unique aroma are enjoyed at the same timeDistiller's grainsThe warming effect of the tonic effect. This dish is simple and easy to learn, making it suitable for everyday cooking at home. Through thisGastronomyWe are not only able to satisfy the taste buds, but also to feel itGastronomyBring fun and happiness. Let's enjoy a warm winter in the cold winterGastronomyLet's do it!

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