withBeginning of winterThe weather is getting colder. To keep warmWellnessMy family started to eat one more dish that was very popular, and that was teriyakiLamb chops。Stewed at least once a week, freshly sourced from the vegetable marketLamb chopsAfter a series of treatments, a pot of fragrant and attractive color is cookedLamb chops。Today I will share the recipe and secrets of this dish so that everyone can enjoy this delicious dish during the cold winter months.
First, let's find outLamb chopsnutritional value. Lamb chopsRich in abundanceProteinsand variousVitamins, such as:VitaminsA, B1, B2, etc., also contain calcium, phosphorus, potassium, zinc and other nutrients. Eat more in winterLamb chopsIt helps to recuperate Yuanyang and replenishSperm blood, cure lung deficiency and benefitStrains。However, for people who are on fire or have a cold and feverLamb chopsNot suitable for consumption.
When preparing the ingredients, I specially use some rich and fresh ingredients, such as:PotatoesCarrotsOnionsRed peppers, green pepper, ginger, green garlic andGreen onion whiteetc., to increase the nutrition and taste of the dish. In the cooking process, I also used star anise, cinnamon, peppercorns, fennel, bay leaves, and driedRed peppers, rock sugar,Sugar cane, cooking wine, salt, high liquor, oyster sauce and dark soy sauce and other seasonings. The perfect combination of these ingredients and seasonings gives the teriyakiLamb chopsRich taste and layers.
Speaking of processingLamb chopsI have a little trick for the method of smelling, which is inBlanchtime to joinSugar cane。willLamb chopsAfter cutting into small pieces, add an appropriate amount of cooking wine, ginger slices and moreSugar caneAfter boiling, remove the water, which can not only remove the smell, but also maintainLamb chopsTender taste. This method of removing the smell is very practical and very effective.
SautéLamb chopsBefore, I heat the pan, add a little oil and rock sugar, and slowly stir-fry until the sugar melts. Then, willLamb chopsPut it in a pan and stir-fry quickly, then add itGreen onion white, ginger slices and other spices stir-fried. The purpose of this is to letLamb chopsEvenly absorb the aroma of seasonings and add flavor to the dishes.
Next, I will gradually add an appropriate amount of cold water, cover the pot and simmer over low heat. During the simmering processLamb chopsGradually become crispy, whileCarrotsPotatoesetcVegetablesIt will also be cooked soft and rotten. Finally, joinOnionsand greenRed peppers, stir-fry evenly quickly over high heat, and then add an appropriate amount of salt and garlic leaves to taste, and finally my family's secret braised wineLamb chopsThat's it.
This dish is full of color and flavorLamb chopsFresh and tender, the ingredients are rich and diverse, and the taste is silky. Not only is it fragrant, but it is also colorful and appetizing. Each bite of meat comes with rich seasonings and varietyVegetablesThe sweet taste is endless.
Overall, this dish is braised braisedLamb chopsNot only is it delicious, but it is also rich in nutritional value. It is not only able to satisfy people's appetites, but also to bring warmth and warmth to the body and body in the cold winterWellnessThere are also benefits. I hope you will enjoy the way this dish is made, and you can enjoy the deliciousness and warmth it brings at home.
At the same time, I also shared the treatmentLamb chopsI hope to help you solve the stew problemLamb chopshaunting. As long as you master the correct processing method, I believe everyone can stew a fragrant, soft and delicious braised braised braised foodLamb chops
Finally, I hope you can like my article, learn how to make this dish, and share it with more people. If you think my article is well written, I hope to collect it and ** to provide me with encouragement and support. Thank you!