I guess many boys have discussed this question: how long is "there" to be normal? Is it 18cm?
The length of *** in men varies from individual to individual, and there is no one uniform standard. In general, the length of the penis in the resting state in an adult male is 45-8.6cm, about 6cm on average; And in the erection state it is 110-13.5cm, with an average of about 13cm. However, these data are for reference only, as the length may vary as each person's physical characteristics and genetic inheritance are different.
The length of a male "there" is influenced by many factors, including genetics, ethnicity, individual health status, etc.
Genetic factors
The length of a male "there" is mostly determined by genes, i.e., innate, including morphology and size.
Dysplasia
In addition to genetics, development is another important factor. If the nutritional status is poor, then the size "there" will not reach the ideal growth condition due to lack of nutrients, and thus shortening.
Disease
Orchitis, testicular hypoplasia, etc., as well as hormone levels in the body, endocrine disorders, etc., can affect development.
As a result, the length will vary from person to person.
Another thing to note is:Sexual function and length are not too directly relatedSexual function and satisfaction are also influenced by many other factors, such as skill, emotional connection, physical health, and more.
First of all, it is crucial to maintain a good mindset. If there is a problem with your sex life, do not try it continuously, but take a few days off and try again when you are in a good mood, otherwise it may bring more problems, such as anxiety, fear and other negative emotions. At the same time, it is necessary to communicate more with your partner to understand their needs and reduce their own mental stress.
In addition, it is necessary to intensify physical exercise. A strong body is the backing of the body. Usually you can exercise the pelvic muscles and sphincter, which can enhance the strength of the erection and prolong the erection time. You can do more aerobic exercises, such as jogging, swimming, sit-ups, push-ups and strength training, which will give you more strength, more muscle, and more testosterone.
In terms of diet, attention should be paid to dietary balanceEnsuring the intake of vitamins, minerals and trace elements, and correcting nutritional deficiencies or excess, is one of the necessary prerequisites for enjoying a "sexual" life.
In terms of work, attention should be paid to the combination of work and rest. Working for long periods of time without interruption can lead to problems such as memory loss, muscle aches, dizziness, headaches, sleep disturbances, irritability, irritability, neurasthenia, etc., which seriously affect the quality of sexual life.
In addition, the frequency of masturbation should also be noted. Excessive masturbation can lead to many problems and affect your sex life.
Finally, regular check-ups are also necessary. Diseases such as diabetes and prostatitis can cause sexual dysfunction. Therefore, male friends should go to the hospital regularly every year for check-ups and timely intervention for abnormalities. At the same time, pay attention to the health effects of the drug and use it according to the doctor's instructions.
Conclusion
Everyone's body is unique, and there is no need to ask for a standard of length. We should focus on our overall physical health and maintain a positive attitude towards life. If you have any concerns or concerns about your health, it is advisable to consult a medical professional who can provide more detailed and personalized advice.
References: 1] What should I do if a man can get a normal erection but is not hard enough?
2] Men's "length anxiety": 18cm per person? Stop fooling yourself! This length is normal.