In March of the Gregorian calendar, the lunar calendar has not yet come out of the first month, but according to the 24th festival, it is already spring. Spring has arrived, and we need to pay attention to the "inverted spring cold", especially in March, which is the season of inverted spring cold.
The inverted spring cold is a climatic phenomenon that cools down like a roller coaster in early spring. The old man often says "spring covers autumn frost", and often warns us that in early spring, don't put away the big cotton jacket too early, because the spring cold is coming, it is easy to catch a cold, and we must cover the cotton jacket tightly.
In March, it is recommended that you make these 3 bowls of soup for your family, which can not only warm up your stomach and nourish your stomach, but also supplement nutrients, so that we are full of vitality and do not get sick.
First bowl of soup: morel mushroom pork rib soup
Prepare the ingredients, morels, bamboo sunflowers, pork ribs, clams, yams and goji berries, clean them all and put them in a stew pot, add 2 slices of ginger, 3 goji berries and 1 spoon of cooking wine.
Add an appropriate amount of water, then cover and simmer in a pot for 2 hours.
Finally, add salt and monosodium glutamate to taste, and it is ready to eat. The recipe is very simple, but the soup simmered in this way is very delicious, refreshing and not greasy.
Second bowl of soup: yam corn mutton soup
Prepare 1 kg of mutton with skin, then clean it, put it in a pot, add some water, put ginger slices and white wine to remove the smell.
Bring to a boil and cook for 3 minutes, then skim off the foam and remove the lamb.
Heat the oil, add 2 slices of ginger and 2 green onions and stir-fry, then add the mutton and stir-fry.
After the mutton is stir-fried for a while, pour in hot water, add a bottle of white wine, bring to a boil and turn to low heat and simmer for 1 hour.
Finally, peel and cut the corn, yam and carrots, put them in a pot, add 2 red dates, and continue to simmer for 20 minutes. Season with salt, MSG and pepper before cooking, then sprinkle with some coriander and chopped green onions.
Third bowl of soup: squid pork ribs and radish soup
After the ribs are cleaned, put cold water in a pot and add some ginger slices and cooking wine to remove the smell.
Then bring to a boil over high heat, boil the pork ribs for blood foam, then remove them, rinse them and set aside.
After soaking the dried squid in advance, wash it and cut it into strips. Then heat the oil, add the squid, pork ribs and scallops together, add some ginger slices, and stir-fry until fragrant.
Pour in an appropriate amount of hot water, add 2 tablespoons of cooking wine, bring to a boil over high heat, turn to low heat and simmer for 30 minutes.
Finally, peel and cut the white radish, put it in the pot and continue to cook for 10 minutes, season it before leaving the pot, add salt and monosodium glutamate, and sprinkle some chopped green onions.