The warm atmosphere after the Spring Festival quietly receded, and the lively Spring Festival atmosphere also became faint. When the laughter and laughter dissipate, people often feel a sense of loss. At this moment, we need to adjust our mindset and prepare for the challenges of the new year. At the same time, we should also pay attention to the health of the body. During the Spring Festival, we often eat too much, resulting in:GastrointestinalThe burden increases, causing problems such as diarrhea and constipation. Therefore, it is recommended that everyone consume more of them after the Spring Festival that helps detoxificationVegetables, especially those rich inDietary fiberThe variety allows the body to feel light and at ease again.
LeeksNot only delicious, but also richDietary fiberwithVitaminsc, these ingredients help to promote intestinal peristalsis, help expel waste from the body, purify the intestines, and make the body lighter. unique flavor".LeeksStir-fryDried incense"It's a delicious home-cooked dish that not only increases appetite, but also boostsIntestinal detoxificationof delicacies. Stir-fry in a hot panDried incenseThe fragrance is overflowing, plus the freshnessLeeks, unique taste, delicious and delicious.
Bean sproutsMedium richVitaminsc and cellulose, which can promote metabolism, accelerate waste excretion, cleanse the intestines, and rejuvenate people. a home cooking".Hot and sour bean sprouts"Stir-fried meat", which is not only sour and appetizing, but also has a unique spicy taste, not only has a delicious taste, but also is a good dish to dissipate food and regulate qi. Bean sproutsCrisp and refreshing, with sautéedShredded meatThey blend with each other to create a rich variety of flavors that will leave you with an aftertaste.
CabbageContains abundantHesperidinand sulfides, which help to enhance intestinal motility, promote digestion, flush out waste and toxins, purify the body, and leave a relaxed and pleasant refreshment. Try one".Shredded cabbageSauté shredded potatoesIt clears away heat and relieves greasy, and the taste is delicious. Shredded cabbagewithShredded potatoesThe interplay is full of colours and a rich and varied palate, whether it is light or slightly spicy.
After the Spring Festival, you might as well taste more of these threeVegetablesNot only do they help you get rid of waste in your gut and purify your body, but they also allow you to experience a relaxed and pleasant refreshment. Get rid of the dullness of the Spring Festival and let these freshVegetablesBecome your go-to for body conditioning and regain itHealthEnergetic to meet the challenges of the new year.
LeeksThe unique fragrance always whets people's appetite, and it is rich in itDietary fiberIt can promote gastrointestinal peristalsis, help the body to expel waste smoothly, and purify the intestines. I want to put itLeeksThe flavor of the flavor is vividly displayed, why not try it".LeeksStir-fryDried incense", willLeeksThe freshness and tenderness withDried incenseThe fresh and fragrant blend, the taste is excellent, and the aftertaste is endless.
Bean sproutsAlthough delicate, but richVitaminsC and cellulose make it have a powerful effect, accelerating the elimination of waste from the body and helping to cleanse the intestines. Cook a serving".Hot and sour bean sproutsStir-fried meat", refreshing and appetizing, with a unique taste. Bean sproutswithShredded meatComplementing each other, spicy and juicy, not only is it delicious, but it also aids digestion and makes people feel refreshed.
CabbageHesperidinand sulfides help to improve intestinal function, promote digestion, flush out waste and toxins, and allow the body to be quickly purified and exude fresh vitality. Taste one serving".Shredded cabbageSauté shredded potatoesIt is light and delicious, and the taste is delicate. CabbagewithPotatoesBlended with each other, the fragrance is delicious, not only to whet your appetite, but also to boost your gutHealth, letlifeMore energetic.
These threeVegetables, each with its own characteristics, not only tastes delicious, but also can bring a fresh feeling to the body. In the conditioning after the Chinese New Year, incorporate themDiet, it can bring a refreshing experience to the body and take the body to the next level.
LeeksBean sproutsCabbage, which are rich in all threeDietary fiberofVegetablesIt is not only delicious, but also helps the body to expel waste, purify the body, and make people feel a relaxed and refreshing feeling. In the conditioning after the Chinese New Year, choose theseVegetablesAsDietIt can effectively help the discharge of intestinal waste and make the body lighter and happier.
In the busylifeoften neglects the conditioning of the body. And after the Spring Festival, it is a good opportunity to adjust the physical condition. Choose something rich inDietary fiberofVegetables, such as:LeeksBean sproutsCabbageetc., so that the body can be effectively cleaned, not only beneficialHealthIt is also a refreshing and pleasant experience. So, at the beginning of the new year, eat more of these threeVegetables, so that the body is smooth and the mood is happy.