Shelley said, "Winter is coming, will spring be far away?" "Now the winter has gone, the spring is coming, bringing the spring breeze flowers and herbs, but rhinitis patients are accompanied by nasal congestion, nasal itching, nasal discharge, etc., spring is a season that is easy to cause allergies, some rhinitis patients' symptoms are repeated and never get better, today I will teach you a few tips, the rhinitis troubles are all driven away, rhinitis patients quickly do it with me!
Spring flowers bloom, the air is filled with the fragrance of flowers, pollen will also flutter with the wind, coupled with the recent frequent alternation of cold and warm air, the nasal cavity is more irritated, it is easy to cause rhinitis, usually there will be runny nose, nasal itching, nasal congestion and other uncomfortable symptoms. For these situations, we can take daily measures, such as wearing a mask when going out and avoiding inhaling too many irritants in the nose. If you go out all day, there will be a lot of dirt in your nasal passages, so you can wash your nasal passages with saline at night. If you feel dry nasal passages, you can usually take a glass of hot water and inhale water vapor through your nose to atomize your nasal cavity and keep the nasal mucosa moist. In addition to doing a good job in these daily measures, we should also pay attention to the diet, eat less spicy and irritating foods, such as hot pot, fried chicken, spicy hot, etc., and usually eat more fresh vegetables and fruits, such as cabbage, apples, etc. Maintaining a good diet is what makes your body healthier.
If the symptoms of rhinitis are more serious and cannot be effectively relieved by daily measures, you should go to the hospital for examination in time, and under the guidance of a doctor, you should try to ** according to the actual situation.